4 simple habits can help slow muscle loss as you age, fitness expert says
A New York-based fitness coach says that beyond GLP-1s, there are several other reasons that adults start losing muscle as they get older.
A New York-based fitness coach says that beyond GLP-1s, there are several other reasons that adults start losing muscle as they get older.
16-year-old hospitalized after stolen car crash on I-395 exit ramp leaves 3 dead, police say
A 16-year-old girl remains hospitalized following a crash in a stolen vehicle that left three other teenagers dead on an Interstate 395 exit ramp in Arlington early Monday, authorities said.
A 16-year-old girl remains hospitalized following a crash in a stolen vehicle that left three other teenagers dead on an Interstate 395 exit ramp in Arlington early Monday, authorities said.
Six Flags Magic Mountain permanently closes X2 roller coaster amid brain injury lawsuits
Six Flags Magic Mountain has announced the permanent retirement of its X2 roller coaster following guest safety concerns and lawsuits alleging rider brain injuries.
Six Flags Magic Mountain has announced the permanent retirement of its X2 roller coaster following guest safety concerns and lawsuits alleging rider brain injuries.
Man sentenced to 120 years in prison for 2025 Rockville double murder
A man was sentenced to 120 years in prison for gunning down two people in Rockville last year, according to the Montgomery County State’s Attorney’s Office.
A man was sentenced to 120 years in prison for gunning down two people in Rockville last year, according to the Montgomery County State’s Attorney’s Office.
Planters NUTmobile is hitting the road and needs drivers - How to apply
The Planters NUTmobile is hitting the road again and looking for three Peanutters to get behind the wheel of the NUTmobile and take the iconic vehicle on the road across the country visiting festivals, parades, college campuses, community events and more.
The Planters NUTmobile is hitting the road again and looking for three Peanutters to get behind the wheel of the NUTmobile and take the iconic vehicle on the road across the country visiting festivals, parades, college campuses, community events and more.
Social Security October payment schedule: Here’s when recipients get their checks
Social Security October payment dates are set for millions of Americans. Here’s when recipients can expect to receive their checks.
Social Security October payment dates are set for millions of Americans. Here’s when recipients can expect to receive their checks.
Purple Heart Homes builds accessible home for veteran on National Mall
The organization Purple Heart Homes is partnering on a special build to construct a house for a veteran on the National Mall.
The organization Purple Heart Homes is partnering on a special build to construct a house for a veteran on the National Mall.
Loudoun County holds open houses to address data center concerns
Loudoun County is seeking input from residents regarding the future of data center development across the region.
Loudoun County is seeking input from residents regarding the future of data center development across the region.
Alexandria police to make map of Flock camera locations public
As questions about Flock cameras and other automated license plate readers grow, the City of Alexandria is asking for more transparency from its police department.
As questions about Flock cameras and other automated license plate readers grow, the City of Alexandria is asking for more transparency from its police department.
National Coffee Day 2026 deals, discounts
Calling all coffee lovers! National Coffee Day is bringing a fresh lineup of freebies and discounts on Tuesday, Sept. 29.
Calling all coffee lovers! National Coffee Day is bringing a fresh lineup of freebies and discounts on Tuesday, Sept. 29.
LSU frat pledges allegedly waterboarded, forced to chug milk in hazing rituals: report
Two fraternities at Louisiana State University are suspended following an investigation into allegations of hazing within the organizations.
Two fraternities at Louisiana State University are suspended following an investigation into allegations of hazing within the organizations.
DC weather: Mostly cloudy Tuesday before late-week warm-up
A mostly cloudy Tuesday is expected across the Washington, D.C., region, with high temperatures reaching near 74 degrees before a late-week warming trend brings back temperatures in the 80s.
A mostly cloudy Tuesday is expected across the Washington, D.C., region, with high temperatures reaching near 74 degrees before a late-week warming trend brings back temperatures in the 80s.
Loudoun County hosts open house as debate over data center growth continues
Loudoun County held the first in a series of community open houses in Ashburn Monday to give residents a chance to weigh in on the future of data center development in the community.
Loudoun County held the first in a series of community open houses in Ashburn Monday to give residents a chance to weigh in on the future of data center development in the community.
Jewish leaders urge Montgomery County school officials to combat 'skyrocketing' antisemitism
Local Jewish leaders are urging officials with Montgomery County Public Schools to do more to combat antisemitism.
Local Jewish leaders are urging officials with Montgomery County Public Schools to do more to combat antisemitism.
Montgomery County Council president wants to keep police chief search local
The president of the Montgomery County Council said she does not want to search outside of the county for a new police chief.
The president of the Montgomery County Council said she does not want to search outside of the county for a new police chief.
Police officer in custody after toddler brings loaded gun to Michigan daycare
A Michigan police department has launched an investigation into an incident on Monday at a local daycare where a toddler had a loaded firearm.
A Michigan police department has launched an investigation into an incident on Monday at a local daycare where a toddler had a loaded firearm.
ICE seeks to deport man linked to Virginia high school overdoses
ICE has lodged an immigration detainer against a Salvadoran native accused of selling fentanyl to students in Loudoun County.
ICE has lodged an immigration detainer against a Salvadoran native accused of selling fentanyl to students in Loudoun County.
Former deathrow inmate freed from prison under plea deal in 2001 Northern Virginia murder
A man who once faced a death sentence for a 2001 murder in Northern Virginia was freed after more than two decades behind bars as part of a plea deal.
A man who once faced a death sentence for a 2001 murder in Northern Virginia was freed after more than two decades behind bars as part of a plea deal.
Cornell fraternity alleged gang rape investigation reopened following civil lawsuit
Prosecutors in New York reopened a criminal investigation into an alleged 2024 gang rape at Cornell after the victim filed a new lawsuit.
Prosecutors in New York reopened a criminal investigation into an alleged 2024 gang rape at Cornell after the victim filed a new lawsuit.
Driver sentenced for killing man who stopped traffic, kicked car in Northern Virginia
A man was sentenced to five years and eight months in jail for shooting and killing a man in Herndon in May 2025, according to the Fairfax County Commonwealth’s Attorney’s Office.
A man was sentenced to five years and eight months in jail for shooting and killing a man in Herndon in May 2025, according to the Fairfax County Commonwealth’s Attorney’s Office.