Celebrate flavors of Maryland with "Sip and Shuck"
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We’re celebrating the flavors of Maryland with a campaign that brings together oysters, craft beverages, and local businesses across the state. Joining Fox 5 with details on “Sip & Shuck” are representatives kristin from Maryland’s Best, jason and greg from Brewer’s Alley, and monica from Tenth Ward Distilling Company.

Legal rules cruise ship passengers should know
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Maritime Travel Attorney Jack Hickey joins Fox 5 to talk about the fine print you should read before you book that could save you some legal trouble.

More adults being diagnosed with ADHD
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Psychiatrist Doctor Daniel Bober joins Fox 5 to talk about how more adults are getting diagnosed with ADHD and getting prescribed stimulants. 

A Neighborhood Italian spot
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Joining us this morning are Chef Nick Perkins, a rising star in the D.C. dining scene, and Nick Monaghan, the owner and general manager behind the new spot.

Honoring Nation's War Dogs & Their Handlers
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Joining us now are founder Susan Bahary, U.S. War Dogs Association president Chris Willingham, and actor John O’Hurley, who’s serving as co-master of ceremonies.

New requirements for SNAP customers
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Larry Handerhan, Assistant Secretary for Programs, joined Fox 5 DC to talk about the changes and resources in Maryland.

 Rochelle Cooper Showcases Her Skills on Food Network
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Pastry chef Rochelle Cooper, of Silver Spring, is competing on the new season of The Ultimate Baking Championship, premiering on Food Network. She joins us in the kitchen to share her experience on the show and make a beautiful cherry blossom cheesecake.

What's driving the market drop?
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Joining us now to break down what it all means for your money is Financial Advisor Rob Wilson.

More on Tribal ëyës Eyewear
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Founder and creative director Dr. Ona Utuama joined Good Day DC.

March 6: Celebrity Dish
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Chey Parker joined Annie Mae and Guy to break down some celebrity headlines. 

Women of Impact Gala 2026 Preview
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SEA The Difference (Hopeless RHOmantic LLC) presents the 2nd Annual Caribbean & African Women of Impact Honors Gala on Sunday, March 22, 2026, in Silver Spring, MD. Following 2025's sold-out success, this year’s theme, "Bloom & Flourish," continues the tradition of honoring the legacies and accomplishments of women throughout the diaspora during Women’s History Month.

PGCPS Students make history, launches new high school sorority
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Tau Eta Phi Zeta founder and Charles Herbert Flowers High School principal Keishia Thorpe shares how students helped build the sisterhood and how it differs from traditional collegiate sororities. 

Local author discusses fentanyl's impact in new novel 'Hello Wife'
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Lisa Friedman is an award-winning essayist and local author. She came out with her latest book to address addiction and how it impacts so many families.

National Meatball Day with Carbonara
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Chef and owner Mike Cordero shares popular offerings from the Arlington restaurant. He also gives viewers the secret to making a good meatball. 

Spring styles with designer Afua Sam
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It's a Studio D'Maxsi fashion show at Fox 5 Studio! Designer Afua Sa, shares her seasonal collection with tips to transition your style to spring.