Daylight saving time: How to adjust to setting the clocks back
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Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on how to adjust.

Virginia lawmakers advance plan to redraw state's congressional districts

Lawmakers in Richmond are advancing a plan to redistrict Virginia’s U.S. House districts, but there is still an uphill battle before new maps could become a reality.

Man convicted in 2010 murder of Montgomery County woman

Prosecutors and the brother of an American University professor murdered in her home are speaking out after the suspect was convicted.   

Virginia Democrats advance bill to redraw congressional districts
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Lawmakers in Richmond are advancing a plan to redistrict Virginia’s U.S. House districts, but there is still an uphill battle before new maps could become a reality.

Obama rallies with Spanberger in Norfolk | Nov. 1 Virginia election update

Election Day in Virginia is just under a week away. Here's everything you need to know about the candidates running for governor, lieutenant governor and attorney general, as well as latest polls and how to vote.

PG County high school goes on lockdown after student stabbed
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A Prince George’s County high school went into lockdown after violence broke out just outside the campus for the second time this month. A man was stabbed and, according to officials, students were involved.

Man convicted in 2010 murder of Montgomery County woman
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Prosecutors and the brother of an American University professor murdered in her home are speaking out after the suspect was convicted.  

Alexandria Courthouse hosts Halloween-themed weddings
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This Halloween, 18 couples said "I do" at the Alexandria Courthouse with some spooky vibes! FOX 5 photojournalist Matthew Myers has the story.

Federal judge rules that government must fund SNAP benefits
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Hours before funding for SNAP benefits were set to expire, two judges ruled that the Trump administration must step in. It comes as leaders in our area come up with their own solutions to make sure people stay fed. FOX 5’s Nana-Sentuo Bonsu is downtown with the latest.

Federal judges rule that Trump's administration must fund SNAP
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A ruling from two federal judges says that President Donald Trump and his administration must fund SNAP fully or partially for the month of November. Leaders across the DMV say they're bracing for the impact depending on what the administration decides to do. FOX5's Nana-Sentuo Bonsu has the latest.

Leaf collection begins in DC Monday

Leaf collection in Washington, D.C. begins Monday, November 3. 

FOX 5 throws back to celebrate Halloween 2025

Brace yourself, DMV—it's Flashback Friday this Halloween 2025, and Good Day DC is going back in time to celebrate!