Howard University beats UMBC for first NCAA tournament win in program history

Bryce Harris scored 19 points and grabbed 14 rebounds, hitting a turnaround jumper with 13 seconds left to lift Howard University to an 86–83 win over UMBC in the First Four on Tuesday night.

Capitol police win Congressional football game
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There were lots of politicians but no politics tonight at Nationals Park — that’s because the annual Congressional Football Game featured a team of lawmakers taking on members of the U.S. Capitol Police. Ultimately, the police got the win, but as FOX 5’s Josh Rosenthal explains, the game was about much more than that.

Alabama basketball star Aden Holloway arrested on marijuana charge days before NCAA Tourney

Aden Holloway was arrested after agents searched a residence near the University of Alabama’s campus and retrieved more than a pound of marijuana, paraphernalia, and money, according to authorities.

New Commanders stadium renderings show views from surrounding neighborhoods

The Washington Commanders have released new renderings of the stadium planned for the old RFK site, showing the arena from the perspective of the surrounding neighborhoods.

Rex Culpepper, ex-Syracuse QB, dead at 28 after dirt bike crash

Rex Culpepper, a former Syracuse Orange quarterback, died this past weekend due to injuries suffered in a dirt bike accident in Georgia.

March Madness 2026: How to watch the NCAA Tournament

Teams have punched their ticket to college basketball's biggest tournament of the year and here’s everything you need to know about how to watch the games and the full schedule.

Commanders donate jerseys to DC girls flag football teams
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Washington D.C.'s newest football players are getting the full pro treatment. Today, the Washington Commanders hosted a professional-style media day for girls' flag football teams of D.C. Public Charter Schools. FOX 5's Chad Ricardo has the story.

Kyler Murray joins Vikings: Fans divided on QB future

Kyler Murray has been signed as the new quarterback for the Minnesota Vikings, sparking mixed reactions among fans. Some fans are thrilled about Murray's potential to bring success to the team, while others remain loyal to J.J. McCarthy.

Washington Spirit season kicks off with home opener at Audi Field on Friday
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The Washington Spirit is kicking off the season with their home opener at Audi Field Friday night, and this season is starting with championship expectations. FOX 5's Chad Ricardo joins us now with more.

Commanders release new renderings of RFK Stadium

The Washington Commanders have released new renderings of the team's stadium that will be built at the old RFK Stadium site in D.C.

Commanders fans react to newly released renderings of RFK Stadium renovations
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The Washington Commanders have released new renderings of the team's stadium that will be built at the old RFK Stadium site in D.C. FOX 5’s Shomari Stone is live in Northeast with reaction from Commanders’ fans.

Bam Adebayo scores 83 points, 2nd-best in NBA history

Bam Adebayo scored 83 points, the second-best scoring effort in NBA history, surpassing Kobe Bryant's 81-point performance.

Thomas Jefferson High School hires 2 women to lead boys' sports teams
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Thomas Jefferson High School for Science and Technology is breaking down barriers and shattering glass ceilings with the hiring of two women as head coaches of boys' sports. FOX 5's Chad Ricardo has the story.

UFC’s White House fight card revealed: Here’s the lineup

The UFC has officially unveiled its unprecedented White House fight card, set to take place on June 14 as part of celebrations marking the 250th anniversary of American independence.

Trump, VIPs participate in 'Saving College Sports Roundtable' at White House
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President Donald Trump hosted a "Saving College Sports Roundtable" at the White House on Friday. FOX 5's Josh Rosenthal explains what it was all about. 

Capitals trade away star defenseman John Carlson
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The Washington Capitals are saying goodbye to one of the most important players of the last two decades. Longtime defenseman John Carlson — a key part of the team’s 2018 Stanley Cup Finals championship run — has been traded, closing the chapter on a remarkable career in Washington. FOX 5's Chad Ricardo joins us from Arlington with more.