Howard University men's basketball earns first NCAA tournament bid in decades

Get your dancing shoes ready! The Howard University men's basketball team are going to the NCAA Tournament for the first time in over three decades!

Commanders, DT Daron Payne agree to 4-year deal worth $90M: AP sources

The Washington Commanders are keeping Daron Payne around, thanks to the second-biggest contract for a defensive tackle behind only seven-time All-Pro Aaron Donald.

Former Minnesota Vikings head coach Bud Grant dies at 95

The former Minnesota Vikings head coach and Hall of Famer Bud Grant died Saturday morning. He was 95 years old.

Washington Capitals to honor Alexander Ovechkin's goal scoring achievement

The Washington Capitals announced plans to honor captain Alex Ovechkin for making history by passing Gordie Howe for second place on the National Hockey League's all-time goal scoring list.

Patrick Ewing fired as Georgetown men's basketball coach

Patrick Ewing was fired as men’s basketball coach at Georgetown on Thursday after the latest in a series of rough seasons at the school he led to a national championship as a player in the 1980s.

Ex-NBA star Shawn Kemp released from jail after arrest in drive-by shooting investigation

Former NBA star Shawn Kemp was released from jail on Thursday after a drive-by shooting investigation in Tacoma. Prosecutors say right now they are not filing charges against the former SuperSonic.

Win $10K in the FOX Bet Super 6 NASCAR Contest featuring Phoenix Raceway

Read about Shannon Spake's journey and her insight on this week's FOX Bet Super 6 NASCAR Stage 2 contest that could help you cash in on Clint Bowyer's $10K!

Jim Boeheim's legendary 47-year tenure as Syracuse coach comes to an end

The move came less than three hours after Syracuse lost to Wake Forest in the Atlantic Coast Conference tournament, after which Boeheim hinted at retirement but said it would ultimately be the university’s decision.

15-year-old to be held until 21 in shooting of Commanders running back and teen’s murder

A 15-year-old boy who pled guilty in connection to two disturbing violent crimes —  the attempted robbery and shooting of Washington Commanders running back Brian Robinson, Jr. and the killing of a D.C. teen Andre Robertson Jr. — will be held until age 21. 

Slap fighting: The next big thing in combat sports, or unsporting stupidity?

UFC President Dana White says slap fighting is safer than boxing or MMA because each contestant usually takes only three blows per bout, but some others aren't convinced.

Boston Red Sox Justin Turner 'feeling very fortunate' after wild pitch hits him in face

Boston Red Sox infielder Justin Turner needed 16 stitches after he was hit in the face by a pitch during Monday’s spring training game against the Detroit Tigers.

'We know that there's a bigger impact': Howard University swim team makes history

The Howard University's men's swimming and diving made history by winning their conference championship for the first time in decades, so FOX 5 caught up with members of the team to talk about their journey and how they hope it inspires future generations of Black swimmers.