Marta Djalleta of Arlington had been training since February for her first marathon -- the Rock 'n' Roll Marathon in D.C. -- and wasn't about to let all that work go to waste when officials canceled the race over coronavirus concerns.
As people across the District, Maryland and Virginia are encourage to stay indoors to battle the spread of the coronavirus, a number of local gyms are offering classes you can take from home.
We may have been too foolish to believe that mere walking would be the answer to our weight problems.
An incredible weight loss journey this Transformation Tuesday from Henry Sancho who -- at his heaviest -- weighed around 450 pounds!
A new Netflix documentary about Bikram Yoga founder Bikram Choudhury has a lot of people talking.
Critics of the high-end exercise equipment maker say the ad is sexist and classist.
A man in Virginia lost an incredible 176 pounds in order to fulfill his dream of becoming a police officer.
A college student in Mexico survived after reportedly falling 80 feet from a sixth-floor balcony while performing a yoga pose over a railing last weekend.
Customers are boycotting Equinox and SoulCycle after word spread that the owner of the two companies, Stephen Ross, plans to host a fundraiser on Friday for President Donald Trump’s reelection campaign.