Survey : Women say it’s harder to be themselves at work
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Kelly Ehlers, founder of the Evoke Agency joins Good Day DC to share more on why women feel the need to overcompensate at work.

Protecting your health while traveling
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Joining Good Day DC with more details and recommendations for helping to stay healthy while traveling abroad is our friend and resident travel expert, Troy Pertenbrink.

May 13: Celebrity Dish
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The Media Prince joined Jacqueline and Guy to break down some celebrity headlines. 

May 12: Celebrity Dish
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Khadijah Corrie joined Jacqueline and Guy to break down some celebrity headlines. 

The Final 5: May 14, 2026
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The Final 5 is a daily recap of the roller coaster that is American politics. It's not your regular newscast and that's something we're proud of.

 "The Worst Day" examines trafic day in D.C. history
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Author Bruce Goldfarb reflects on the 1982 Air Florida Flight 90 crash and Metro derailment that killed 81 people in a single day, and reshaped emergency response in Washington. His book "The Worst Day" highlights the ordinary people and first responders who risked their lives to save strangers amid chaos, poor communication and brutal weather. 

Mark Kelly’s clash with Hegseth fuels 2028 speculation
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Sen. Mark Kelly’s fight with Pete Hegseth over military speech and retirement benefits has become an unusually personal battle between two veterans. On The Final 5 with Jim Lokay, NOTUS reporter Igor Bobic says the clash has boosted Kelly’s national profile and fundraising, while also raising broader questions about Pentagon policy, congressional pushback and Kelly’s possible 2028 ambitions.

AI, jobs, and the race to stay ahead
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AI will disrupt parts of the workforce but also create new demand, according to Patrick Hedger of NetChoice. On The Final 5 with Jim Lokay, he argues the U.S. needs to invest in training and worker transitions while staying ahead of China in the AI race, warning that falling behind could mean job losses without the broader economic benefits.

States, federal lawmakers consider gas tax holidays
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Jim Lokay takes a look at the latest trends involving surging gas prices, a brief respite, and gas tax holidays with Patrick DeHaan from Gasbuddy on The Final 5.

Like It Or Not: May 14, 2026
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FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Who is Spc. Mariyah Collington? High school principal, U.S. Army commanders remember her 'dedication'

Spc. Mariyah Collington, 19, is remembered for her dedication, positive spirit and unwavering enthusiasm after her remains were found in Morocco where she was attending a training exercise.

'Thank You, Jesus': Survivor recounts moments after plane crashed off Florida coast into ocean

When Olympia Outten heard the sounds of the U.S. Space Force plane and a rescue helicopter, she said she jumped for joy in the middle of her life raft, while waiving an emergency flag.

DMV Zone: May 14, 2026
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FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.

The Take @ 2: May 14, 2026
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The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.

Celebrity chef, host Abang Brian cooks for heritage month
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"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.