I Still Have a Keycard: Jennifer Delgado

Fox 5 Meteorologist Jennifer Delgado is on the ‘Keycard’ podcast. Jen shares what her first year at Fox 5 has been like. From too many camera tickets to her favorite things about the DC area, learn more about Jen Delgado than you expected.

I Still Have a Keycard: Lindsay Watts

Lindsay Watts talks about growing up with a preacher as a dad, did she rebel? Being a bad intern at Fox 5 DC, and making the decision to have just one child.

The Paolini Perspective: Episode 194

Patrick and Sarah talk about the latest on the war in Ukraine and President Zelensky's interview with 60 Minutes. Plus, mask mandates, Dr. Oz and Dwayne Haskins.

The Paolini Perspective: Episode 193

Patrick and Sarah discuss the latest allegations against the Washington Commanders owner Dan Synder. Is he done owning the team?

The Good Word: Jemel McWilliams

Washington, DC area native, creative director and choreographer to the stars Jemel McWilliams joins us on THE GOOD WORD podcast! 

The Paolini Perspective: Episode 192

Patrick and Sarah are joined by Fox 5 contributor and WPGC morning host Guy Lambert to discuss the Oscars and the slap heard around the world.

Rambling and Gambling: March Madness with Thomas Casale

Thomas Casale of NBC Sports EDGE joins Josh to break down everything you need to know about the NCAA Tourney. Includes Final 4 picks, Round 1 best bets, tourney strategy, and what to expect from the top NBA prospects in the field.

The Good Word: Ayana George

Singer and actress Ayana George joins The Good Word podcast to share her journey to Broadway, where she's making her debut at 50 years old in “MJ: The Musical,” and why it's never too late to follow your dreams.

Rambling and Gambling: DC sports and more with Joe House

The Ringer’s Joe House hops on the R&G pod to talk about his background, Wiz/Bullets Mt. Rushmore, the best ways to bet golf, and that time he ended up in the middle of a picture with President Obama and Bill Simmons. Also includes Josh’s story about watching a Wiz game (and getting ice cream) with Andray Blatche.

The Paolini Perspective: Episode 188

Patrick and Sarah discuss the situation in Ukraine. What's President Putin's next move, is the US doing everything it can to punish Putin or should more sanctions be in place? 

The Good Word: Bobette Greene Brown

As we head into Women’s History Month, The Lady Chapter, Inc. Founder and Creator Bobette Greene Brown joins us on THE GOOD WORD podcast! She’s impacting lives one woman at a time through coaching,  mentorship, counseling and more!