I Still Have a Keycard: Jennifer Delgado
Fox 5 Meteorologist Jennifer Delgado is on the ‘Keycard’ podcast. Jen shares what her first year at Fox 5 has been like. From too many camera tickets to her favorite things about the DC area, learn more about Jen Delgado than you expected.
I Still Have a Keycard: Lindsay Watts
Lindsay Watts talks about growing up with a preacher as a dad, did she rebel? Being a bad intern at Fox 5 DC, and making the decision to have just one child.
I Still Have a Keycard: Angie Goff
Angie Goff is one of a kind. A long-time DC-area resident and Fox 5 journalist, Angie shares it all.
I Still Have a Keycard: Jacqueline Matter
Jacqueline Matter has an incredible story.
The Paolini Perspective: Episode 194
Patrick and Sarah talk about the latest on the war in Ukraine and President Zelensky's interview with 60 Minutes. Plus, mask mandates, Dr. Oz and Dwayne Haskins.
Rambling and Gambling: NFL Improvement Index, Masters, Why California is the ‘Holy Grail’ of Sports Betting
It’s a jam-packed episode of R&G! First, PFF’s Kevin Cole joins Josh to talk about which NFL teams have improved the most this offseason.
The Paolini Perspective: Episode 193
Patrick and Sarah discuss the latest allegations against the Washington Commanders owner Dan Synder. Is he done owning the team?
The Good Word: Jemel McWilliams
Washington, DC area native, creative director and choreographer to the stars Jemel McWilliams joins us on THE GOOD WORD podcast!
Rambling and Gambling: Mobile betting in Maryland with John Martin & WrestleMania with Stats Guy Greg
First up, Maryland Lottery and Gaming Director John Martin explains what it’s like to set up a statewide gambling operation.
The Paolini Perspective: Episode 192
Patrick and Sarah are joined by Fox 5 contributor and WPGC morning host Guy Lambert to discuss the Oscars and the slap heard around the world.
Rambling and Gambling: Sweet 16 Superlatives & NFL offseason with Ed Feng, Oscars Gambling with Kevin McCarthy
The Power Rank’s Ed Feng is back to talk “Sweet 16 Superlatives” and the NFL’s QB carousel. Then, Fox 5 DC’s Kevin McCarthy joins the show to cover Academy Awards gambling and his friendship with The Rock.
The Paolini Perspective: Episode 191
Patrick and Sarah talk about The Commanders acquiring Carson Wentz, the Baker Mayfield trade and NCAA March Madness.
Rambling and Gambling: March Madness with Thomas Casale
Thomas Casale of NBC Sports EDGE joins Josh to break down everything you need to know about the NCAA Tourney. Includes Final 4 picks, Round 1 best bets, tourney strategy, and what to expect from the top NBA prospects in the field.
The Paolini Perspective: Episode 190
Patrick and Sarah discuss the latest with the war in Ukraine. Has the Biden administration's messaging been confusing?
The Good Word: Ayana George
Singer and actress Ayana George joins The Good Word podcast to share her journey to Broadway, where she's making her debut at 50 years old in “MJ: The Musical,” and why it's never too late to follow your dreams.
Rambling and Gambling: NBA Futures and NFL Craziness with Raheem Palmer
R&G fan favorite Raheem Palmer of The Action Network is back!
The Paolini Perspective: Episode 189
Patrick and Sarah discuss the latest with the war in the Ukraine.
Rambling and Gambling: DC sports and more with Joe House
The Ringer’s Joe House hops on the R&G pod to talk about his background, Wiz/Bullets Mt. Rushmore, the best ways to bet golf, and that time he ended up in the middle of a picture with President Obama and Bill Simmons. Also includes Josh’s story about watching a Wiz game (and getting ice cream) with Andray Blatche.
The Paolini Perspective: Episode 188
Patrick and Sarah discuss the situation in Ukraine. What's President Putin's next move, is the US doing everything it can to punish Putin or should more sanctions be in place?
The Good Word: Bobette Greene Brown
As we head into Women’s History Month, The Lady Chapter, Inc. Founder and Creator Bobette Greene Brown joins us on THE GOOD WORD podcast! She’s impacting lives one woman at a time through coaching, mentorship, counseling and more!







