‘It’s an idea whose time has come’: Spain to test out 4-day workweek
A Spanish political party’s proposal for an experimental four-day workweek was accepted by Spain’s government, which is hoping to help the country achieve a better work/life balance.
A Spanish political party’s proposal for an experimental four-day workweek was accepted by Spain’s government, which is hoping to help the country achieve a better work/life balance.
Combatting mental health issues amid return to the classroom
Some Northern Virginia students are headed back into the classroom Tuesday for the first time in close to a year, including in Loudoun and Fairfax counties. It’s a big change of pace, and according to experts, it can lead to mental health challenges for many children too.
Some Northern Virginia students are headed back into the classroom Tuesday for the first time in close to a year, including in Loudoun and Fairfax counties. It’s a big change of pace, and according to experts, it can lead to mental health challenges for many children too.
Virginia students struggling academically amid the pandemic, according to new data
Virginia’s Department of Education is exploring year-round school amid new data reportedly showing children are navigating challenges academically more so than before the pandemic.
Virginia’s Department of Education is exploring year-round school amid new data reportedly showing children are navigating challenges academically more so than before the pandemic.
COVID-19 'fatigue' causing drop in some protective measures, study finds
COVID-19 "fatigue" is having a negative effect on some protective measures that people are taking to guard against the coronavirus -- although mask-wearing is up, according to a new USC survey.
COVID-19 "fatigue" is having a negative effect on some protective measures that people are taking to guard against the coronavirus -- although mask-wearing is up, according to a new USC survey.
George Mason University offering free mental health hotline to essential workers, people out of work
The projection from Dr. Anthony Fauci that we could be dealing with the pandemic through next summer or even into next fall is weighing heavy on a lot of shoulders tonight.
The projection from Dr. Anthony Fauci that we could be dealing with the pandemic through next summer or even into next fall is weighing heavy on a lot of shoulders tonight.
Majority of Americans say they got the worst sleep in 2020: survey
The year 2020 has been the worst year ever for Americans’ sleep, according to new research.
The year 2020 has been the worst year ever for Americans’ sleep, according to new research.
New study suggests video games can help mental health
Time spent playing video games can be good for mental health, according to a new study by researchers at Oxford University.
Time spent playing video games can be good for mental health, according to a new study by researchers at Oxford University.
People finding ways to relax as election stress continues
Whether it is through prayer or reflection at the Washington National Cathedral or alternative means like CBD, people are seeking to decompress as they brace for a contentious election outcome.
Whether it is through prayer or reflection at the Washington National Cathedral or alternative means like CBD, people are seeking to decompress as they brace for a contentious election outcome.
Children’s National doctor says virtual learning causing spike in number of kids attempting to hurt themselves
Virtual learning combined with the stresses of the pandemic is causing some kids in the DMV to attempt to hurt themselves, according to Dr. Adelaide Robb at Children’s National Hospital.
Virtual learning combined with the stresses of the pandemic is causing some kids in the DMV to attempt to hurt themselves, according to Dr. Adelaide Robb at Children’s National Hospital.
Postpartum depression may last 3 years after childbirth, study finds
Recommended guidelines may not screen moms long enough for postpartum depression, the NIH said.
Recommended guidelines may not screen moms long enough for postpartum depression, the NIH said.
Cow-hugging is the new animal therapy trend we all need
While therapy animals are not a new concept, hugging cows in the name of wellness is gaining popularity not just in its origin country, but in the U.S. as well.
While therapy animals are not a new concept, hugging cows in the name of wellness is gaining popularity not just in its origin country, but in the U.S. as well.
Military suicides up as much as 20% amid COVID-19 pandemic
Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked.
Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked.
Clinical psychologist says mental health check-ins important amid ongoing COVID-19 pandemic
According to an August survey conducted by the U.S. Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the COVID-19 pandemic continues.
According to an August survey conducted by the U.S. Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the COVID-19 pandemic continues.
Report highlights COVID-19 pandemic’s impact on sleep and mental health around the world
Researchers said the findings suggest people all over the world are consuming too much technology and news, which is generally making them feel more anxious.
Researchers said the findings suggest people all over the world are consuming too much technology and news, which is generally making them feel more anxious.
More than a quarter of young adults contemplated suicide during coronavirus pandemic, CDC says
The CDC mental health survey found that younger adults, minorities, essential workers and unpaid adult caregivers have been disproportionately impacted.
The CDC mental health survey found that younger adults, minorities, essential workers and unpaid adult caregivers have been disproportionately impacted.
Kim Kardashian asks public to show compassion, empathy to Kanye West
Kim Kardashian West is asking the public to show compassion and empathy to husband Kanye West.
Kim Kardashian West is asking the public to show compassion and empathy to husband Kanye West.
Suicides, overdoses are up amid COVID-19 pandemic, according to health experts
Health officials in Arizona say incidents of suicide and overdoses are up amid the ongoing COVID-19 pandemic.
Health officials in Arizona say incidents of suicide and overdoses are up amid the ongoing COVID-19 pandemic.
FCC to vote in July to make '988' the suicide hotline number
Federal regulators will vote in July on whether to make “988” the number to reach a suicide prevention hotline.
Federal regulators will vote in July on whether to make “988” the number to reach a suicide prevention hotline.
FDA approves first-ever prescription video game to help kids with ADHD
EndeavorRx is a game aimed at improving attention function and symptoms associated with ADHD in 8 to 12-year-olds.
EndeavorRx is a game aimed at improving attention function and symptoms associated with ADHD in 8 to 12-year-olds.
Depression and anxiety rates spiked among black Americans after George Floyd’s death, survey finds
Anxiety and depression among black Americans increased after the death of George Floyd, data from the U.S. Census Bureau shows.
Anxiety and depression among black Americans increased after the death of George Floyd, data from the U.S. Census Bureau shows.


















