'OK not to be OK': Mental health takes top role at Tokyo Olympics

Simone Biles cited mental health struggles for pulling out of Tokyo Olympics gymnastics competitions, highlighting an ongoing discussion in sports.

Researchers develop blood test that could help gauge depression, bipolar disorder

Researchers say they found a way to tell from a person’s blood how severe their depression is, the risk of developing severe depression in the future and the risk of future bipolar disorder.

Prince George's County father turns pain into purpose

Anthony Britton is trying to remove the stigmas of seeking help for mental health within the BIPOC community.

ReST program offering emotional support sessions for care workers amid the pandemic

Lessons learned from the front lines of war are being used to help those who have been battling on the front lines of the pandemic, and in fact, the psychological support offered by the ReST program is now available for anyone who needs it.

Parents of virtual learners say their kids have worse mental health, less time outside, CDC survey finds

One year after the coronavirus pandemic shut down schools nationwide, a CDC survey released Thursday shows that remote learning has taken a toll on the mental and physical health of both parents and children. 

‘It’s an idea whose time has come’: Spain to test out 4-day workweek

A Spanish political party’s proposal for an experimental four-day workweek was accepted by Spain’s government, which is hoping to help the country achieve a better work/life balance.

Combatting mental health issues amid return to the classroom

Some Northern Virginia students are headed back into the classroom Tuesday for the first time in close to a year, including in Loudoun and Fairfax counties. It’s a big change of pace, and according to experts, it can lead to mental health challenges for many children too.

Virginia students struggling academically amid the pandemic, according to new data

Virginia’s Department of Education is exploring year-round school amid new data reportedly showing children are navigating challenges academically more so than before the pandemic.

COVID-19 'fatigue' causing drop in some protective measures, study finds

COVID-19 "fatigue" is having a negative effect on some protective measures that people are taking to guard against the coronavirus -- although mask-wearing is up, according to a new USC survey.

New study suggests video games can help mental health

Time spent playing video games can be good for mental health, according to a new study by researchers at Oxford University.

People finding ways to relax as election stress continues

Whether it is through prayer or reflection at the Washington National Cathedral or alternative means like CBD, people are seeking to decompress as they brace for a contentious election outcome.

Children’s National doctor says virtual learning causing spike in number of kids attempting to hurt themselves

Virtual learning combined with the stresses of the pandemic is causing some kids in the DMV to attempt to hurt themselves, according to Dr. Adelaide Robb at Children’s National Hospital. 

Cow-hugging is the new animal therapy trend we all need

While therapy animals are not a new concept, hugging cows in the name of wellness is gaining popularity not just in its origin country, but in the U.S. as well.

Military suicides up as much as 20% amid COVID-19 pandemic

Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked.

Clinical psychologist says mental health check-ins important amid ongoing COVID-19 pandemic

According to an August survey conducted by the U.S. Centers for Disease Control and Prevention, 40% of Americans are struggling with mental health or substance abuse issues as the COVID-19 pandemic continues.