LION Lunch Hour: October 24, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
LION: October 23, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Fall real estate update
Compass realtor Jay Nix joined Fox 5 DC.
Local woman shares "Charcuterie Your Way"
A local Bowie, Maryland-based woman starts a company inspired by her daughter with autism. She shares her story with FOX 5's Marissa Mitchell and other members of the Good Day DC team.
Stretch away neck, back tension
Kendra Pena-Collazo, founder of Movement In Science, shows FOX 5's Marissa Mitchell some easy ways to reduce neck, back and jaw tension while working in the office.
The Eastern Wine Bar’s Halloween Wine & Candy Class
The Eastern Wine Bar General Manager Eric Morris and Forager Imports founder Todd Schneider joined LION Lunch Hour with a preview of the Halloween Wine & Candy Class happening at The Eastern Wine Bar this weekend.
Test your body's performance
Nesfield Performance team Tiffany Nesfield and Mark Phillpott joined LION Lunch Hour with some posture, flexibility, and grip strength tips.
Harnessing the power of your dreams
Author and dream expert Kelly Sullivan Walden joined LION Lunch Hour for a lesson in 'dreamifesting'.
Rai Jackson performs on Good Day DC
Rai Jackson, known as The R&B Pastor, is taking the stage at the Bowie Center for the Performing Arts tonight.
Mark Rypien & Chip Lohmiller talk Commanders season
Former Washington players Mark Rypien and Chip Lohmiller joined Good Day DC to talk Commanders and their City Cruises Live series.
Supporting fertility journeys
Dr. Oluyemisi “Yemi” Famuyiwa, MD, FACOG and Founder & Medical Director, Montgomery Fertility Center, joined Fox 5 DC.
Show Us Your Spirit: Bishop Ireton's Student Athletes
Fox 5 DC visited Bishop Ireton High School.
Show Us Your Spirit: Bishop Ireton High
Fox 5 DC visited Bishop Ireton High School
Show Us Your Spirit: Cardinals prepare for upcoming games
Fox 5 DC visited Bishop Ireton High School
The All-Female Tattoo Studio Helping Survivors Heal Through Art
The team from Bowie's Pretty In Ink Tattoos joins us to talk about Tatts for TATAS.
Levain Bakery celebrates 30 years of cookies & community
Levain founders Pam and Connie joined LION Lunch Hour to share more on 30 years of Levain.
IMperfeKtlymade Fashion Show
Founder of the IMperfeKtlymade Fashion Show Angela Harris joined Good Day DC along with a few models.
LION: October 22, 2025
News, weather, traffic and more from FOX 5, serving the District of Columbia, Maryland and Virginia.
Like It Or Not: October 23, 2025
LION, live from Markoff's Haunted Forest.
Preview of the Maryland Black Caucus Foundation’s 30th Annual Legislative Weekend
Dr. Zina Pierre, President, Maryland Black Caucus Foundation and Jheanelle Wilkins, Chairwoman, Legislative Black Caucus of Maryland joined Fox 5 DC.