Good Day DC anchors become Salt-N-Pepa

FOX 5's Marissa Mitchell and Mikea Turner transform into the hip hop pioneers for the annual Good Day DC Halloween Show. The performance comes ahead of Salt-N-Pepa being inducted into the Rock and Roll Hall of Fame.

MiXt Food Hall

MiXt Food Hall is marking five delicious years in the DMV! Today, we’re joined by chef Sandy Patterson and Chef Tawonda Boyd to celebrate the milestone and whip up some tasty treats.

Live Preview: Adams Morgan Fall Porchfest

Performers Derek Breakfield and Scott Bell joined Good Day DC with a preview of what you can expect this weekend, along with Adams Morgan Partnership BID Executive Director Kristen Barden.

Dia De Los Muertos with Amparo Fondita

This morning, we’re joined by Chef Christian Irabien, owner of Amparo Fondita to share how his restaurant is celebrating with authentic flavors, artful décor, and a special tasting menu that keeps this beautiful tradition alive.

Le Diplomate's Cider Stand and Costume Contest

Joining us this morning from Le Diplomate are General Manager Charlie Smedile and Executive Pastry Chef Pierre Mairesse — here to share details on their festive Cider Stand and costume contest that’s sure to get everyone in the Halloween spirit!

Spooky Workout

Joining us are Life Time Columbia trainers Aaliyah Cash and JP Porter to show us how to stay fit through Halloween.

Moves for a Healthy Heart

The American Heart Association is preparing for a walk on the National Mall and sharing healthy heart moves ahead of time.

Brushing 101

Anthony Baroud — better known as Dental Digest — is the #1 most-followed dentist on social media, with over 21 million YouTube subscribers and 10 million TikTok fans. He’s here this morning to share expert brushing techniques and everyday dental tips.