How to reach "flow state" in 2026
Psychologist Dr. Erica Rozmid joined LION Lunch Hour for some tips on reaching "flow state" in 2026.
Marisa Kashino
Joining us this morning is Marisa Kashino, journalist-turned-author of the new novel Best Offer Wins.
Antfarmusic: The Sound of Soul, Grit & Groove
Anthony Robinson, "Antfarmusic," joined Good Day DC with his single, "Wait For Me."
Tommy Davidson
TV and film star, A-list comedian, and hometown favorite Tommy Davidson joins Good Day DC!
Pay It Forward: Bridging The Gap spreads holiday cheer
This month’s Pay It Forward recipient is Bridging The Gap, a nonprofit made up of motorcycle clubs across the DMV that’s known for giving back in a big way—especially during the holidays!
Easterns Automotive
Reindeer spotted running on LA freeway
Los Angeles has had its fair share of pursuits, but have you ever seen a reindeer pursuit?
FOX 5 News at 11: December 18, 2025
Latest news from FOX 5 DC.
Like It Or Not: December 18, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Holiday style inspiration
The MD Effect founder Matt Dillon joined Good Day DC for some holiday style inspiration.
Dec. 16: Celebrity Dish
Chey Parker joined Marissa and Guy to break down some celebrity headlines.
LION Lunch Hour: December 17, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Like It Or Not: December 17, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Holiday hosting with Charese J
Lifestyle maven & hostess guru Charese J joined LION Lunch Hour with a look at how you can impress your guests this holiday season.
Creative cocktails in Loudoun's wine region
The Wine Reserve at Waterford owner Cori Phillips joined LION Lunch Hour to share some seasonal creations.
The Golden Rules of Holiday Gift Giving
Etiquette Expert Alison Cheperdak joined LION Lunch Hour with some do's and don'ts of holiday gift giving.
Dance Institute of Washington: "The Spirit of Kwanzaa"
Dance Institute of Washington Presents “The Spirit of Kwanzaa."
Last-minute holiday gifts
Celebrity Wardrobe Stylist Tam “Hush” Lee joined Good Day DC with some last-minute holiday gift ideas.
LION Lunch Hour: December 16, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
LION: December 15, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
LION Lunch Hour: Tuesday December 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.