LION: July 2, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Olive oil 101
Mikea and Chad join Laconiko co-owner and producer Dino Pierrakos to dive into the many different olive oils he has to offer.
Herbal summer solutions
Director of Clinical Operations at VUIM Haley Parker is in the studio to show off some herbal therapies that will cool you down for the summer.
Chicken and Waffles
Chef Shilling shows Annie Mae and Chad how he makes chicken and waffles.
"Jurassic World: Rebirth" Director Gareth Edwards
Kevin interviews "Jurassic World: Rebirth" Director Gareth Edwards about shooting on film during the digital age.
Chad and Chef Shilling
Chad checks in with Chef Reid Shilling on the Amish fried chicken he is cooking for Lion Lunch Hour.
The pearl earring theory
The anchors discuss the pearl earring theory- whether or not wearing pearl earrings are intimidating.
Fancy ranch Amish fried chicken
Chef Reid Shilling joins the lunch hour to show off some fancy ranch Amish fried chicken.
Bethany Beach's Mango's prepares for Fourth of July
Mango's in Bethany Beach is prepping for the holiday weekend.
Countdown to Cowboy Carter tour with whiskey cocktails
Gaylord Nationals' Sarah Aspell joined Good Day DC with some whiskey cocktails ahead of tomorrow's Cowboy Carter concert.
The Amalfi Coast hits DC with 'La Dolce Vita'
Waldorf Astoria is bringing the Amalfi Coast to DC.
Dewey Beach's 'The Starboard' prepares for the Fourth of July
The Starboard Restaurant's Steve 'Monty' Montgomery joined Good Day DC ahead of the holiday weekend to share more on how they are preparing for the excitement.
How to survive when you can't quit your job
Leadership coach Kim Meninger joined Good Day DC with some tips on surviving and thriving in a role that you're stuck in.
Mid-year tax tips to lower your 2025 bill
Higher Ground Financial Group's Daniel Razvi joined Good Day DC with some mid-year moves to put some more money back in your pocket.
K-Town Pit Que: Expert Tips for mouthwatering Fourth of July ribs
Pitmaster and BBQ champion Jake Artz, the founder of K-Town Pit Que, joined us to share his top tips for taking your Fourth of July rib game to the next level!
Red Cross blood donations
Steve joins Bethany Bray Patterson from the American Red Cross to discuss how to donate blood during the summertime.
New PG County Public Schools Superintendent
Marissa joins the new PG Public Schools Superintendent Dr. Shawn Joseph.
Diddy trial; recapping the verdict
Marissa joins attorneys Jess Ledingham and Michelle Thomas to discuss the split verdict in the trial of Sean "Diddy" Combs.
A sensory-friendly July 4th
Steve joins Limor Rauer from the Kennedy Krieger Institute to discuss how anyone with sensory issues can celebrate July 4th.
Avoiding getting sick on summer vacation
Children's National Hospital's Dr. Craig Shapiro joined Fox 5 DC.



















