Creative cocktails to celebrate National Cocktail Day
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Certified sommelier Theo Rutherford joins the LION Lunch Hour to share some creative drink recipes that you can make in honor of National Cocktail Day.

Training like a pro athlete
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Former NFL star and Super Bowl champion Kyle Arrington joins the LION Lunch Hour to share some tips on how you can train like a professional athlete.

Checking out the cherry blossom afternoon tea at the Fairmont hotel
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The cherry blossoms are finally in peak bloom! To celebrate, there are lots of fun activities happening across the District, including cherry blossom afternoon tea at the Fairmont Washington D.C. Georgetown. FOX 5's Claire Anderson visited the hotel to get a preview!

Highlighting women breaking barriers in the sports industry
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In honor of Women's History Month, the LION Lunch Hour is highlighting women who are breaking barriers in the sports industry. Nicolette Boxe, Candy Moore and Vashonda Arrington join the show to tell us about their journeys.

Kyle Arrington, Southwest Soda Pop Shop join the LION Lunch Hour
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Former NFL star Kyle Arrington and the sister team from D.C.'s Southwest Soda Pop Shop join the LION Lunch Hour as guest hosts to help us break down some of the sizzling topics of the day.

Would you eat this 3D-printed cheesecake?
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Producer Chris joins LION Lunch Hour to share what's trending online including the debate over a 3D-printed cheesecake.

Cooking up a full feast with Grillin' TV Network
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Grillin' TV Network joins LION Lunch Hour to cook up an entire delicious feast of potatoes, porkchops, corn bread and more.

WWE star Alexa Bliss talks experience on 'The Masked Singer'
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WWE star Alexa Bliss joins LION Lunch Hour to share what her experience was like competing on this season of "The Masked Singer."

How to feel more confident in the workplace
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Confidence expert and author Diana Patton joins LION Lunch Hour to give advice on how we can all feel more confident in the workplace.

Perfect porkchops with Grillin' TV Network
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Grillin' TV Network joins LION Lunch Hour to cook up all kinds of good eating including delicious porkchops that you can make yourself at home.

Sitting down with Dr. Anthony Fauci
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Dr. Anthony Fauci sits down with LION Lunch Hour's Erin Como to share what it means to him to receive the highest honor from Unico National.

Grillin' TV Network stars share tips for cooking perfect potatoes
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Grillin' TV Network stars joins LION Lunch Hour to share their tips for cooking perfect, buttery potatoes to serve at your next dinner party.

Wishing FOX 5's Kevin McCarthy a happy birthday!
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It's Kevin McCarthy's birthday and the LION Lunch Hour crew wanted to make sure we celebrated properly!

Seafood feast with Chef Johnny Spero
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Chef Johnny Spero joins LION Lunch Hour to prepare a delicious seafood feast.

Gardening 101 with Plots & Pans
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Plots & Pans joins LION Lunch Hour to share her top gardening tips as spring is right around the corner!

A new nepotism baby has entered the chat
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Producer Chris joins LION Lunch Hour to share the top celebrity stories making headlines.

Finding joy in your second act with Shari Alyse
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Motivational speaker and author Shari Alyse joins LION Lunch Hour to share her tips for finding joy in your life especially when going through a change or second act.

Controversial spaghetti "hack" goes viral
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Producer Chris joins LION Lunch Hour to share why a spaghetti "hack" is currently going viral.

French-Canadian cuisine with Le Mont Royal
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Le Mont Royal joins LION Lunch Hour to chef up some delicious French-Canadian cuisine.