Do you have nightmares about your job? New study reveals why
A recent survey of 1,750 U.S. workers revealed that 64% have experienced nightmares about their jobs.
Saying 'thanks' can improve your health – and may even lengthen your life
Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.
Loneliness linked to increased risk of dementia, cognitive decline: study
A new study shows loneliness increases the risk for dementia and cognitive impairment.
14-year-old dies by suicide after Santa Clara schoolmates bully him about being homeless: father
A South Bay father said his teenage son took his own life after being bullied by other students at the high school they attended because he was homeless.
Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
5 tips to ease Election Day anxiety
Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.
Half of US teens spend over 4 hours daily on screens, CDC study finds
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
Can video games improve your sleep? Here's what the research shows
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
83% of Gen Z say they have an unhealthy relationship with their phone, data shows
The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.
US suicides remain at highest level in nation’s history
A new report from the CDC reveals that more than 49,000 suicides were reported in 2023, which remain at the highest level in U.S. history.
Instagram teen accounts roll out this month. Here’s what to know
Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”
Sadness, hopelessness in teens may be improving, CDC finds
New data released Tuesday by the Centers for Disease Control and Prevention highlighted improvements in mental health among some U.S. teens.
US surgeon general calls for tobacco-style warning label on social media platforms
Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.
FDA advisers reject MDMA therapy to treat PTSD
FDA advisers raised concerns about clinical trials and questioned study data and potential safety risks of MDMA, including heart problems.
ADHD diagnosed in about 1 in 9 US children, CDC says
ADHD symptoms include difficulty staying focused, excessive fidgeting, acting without thinking and difficulty with self-control.
Missing teen with autism last seen in Alexandria found safe, police say
UPDATE: Police say Strom Michael Lee Kingston has been found safe.
Some teen girls using smartphone up to 6 hours per day, study finds
Researchers found that 17% of the teen girls surveyed are potentially addicted to social media, and more than a third have potential anxiety disorders.
Pink noise? Brown noise? Why white noise has colorful competition
White noise is well-known for masking sounds, but pink, brown, and other colored noises are gaining popularity for their potential benefits on sleep, concentration, and relaxation despite limited scientific research.