Navigating the Holidays in a new relationship
Luma Luxury Matchmaking Founder April Davis joined Good Day DC with some holiday red flags to watch for in a new relationship.
Luma Luxury Matchmaking Founder April Davis joined Good Day DC with some holiday red flags to watch for in a new relationship.
Yoga movements to get through holiday stress
Yoga and meditation instructor Letica Franchi joined Good Day DC for some simple yoga movements to reset your body before the stressful holiday season.
Yoga and meditation instructor Letica Franchi joined Good Day DC for some simple yoga movements to reset your body before the stressful holiday season.
Talk of the Town: Arlington County
The Chair of the Arlington County board joined Fox 5 DC.
The Chair of the Arlington County board joined Fox 5 DC.
LION Lunch Hour: December 18, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Brian Walshe sentenced to life in prison for murder of wife
Brian Walshe was sentenced Thursday to life in prison for the murder of his wife, who vanished nearly three years ago and whose body has never been found. The sentence carries no possibility of parole.
Brian Walshe was sentenced Thursday to life in prison for the murder of his wife, who vanished nearly three years ago and whose body has never been found. The sentence carries no possibility of parole.
Season of Strength
Joining us this morning is Jeremy Smoot, Fitness Training Director at Planet Fitness, with simple, travel-inspired moves to help you stay strong, energized, and power through the holiday.
Joining us this morning is Jeremy Smoot, Fitness Training Director at Planet Fitness, with simple, travel-inspired moves to help you stay strong, energized, and power through the holiday.
Holiday Pet Hazards with CityVet
Dr. Amir Nazari from CityVet Chevy Chase, along with his dog Humphrey the beagle, to share simple tips to help keep your pets safe and healthy all holiday long.
Dr. Amir Nazari from CityVet Chevy Chase, along with his dog Humphrey the beagle, to share simple tips to help keep your pets safe and healthy all holiday long.
Snapchat Recap 2025
Here today to talk to us about the digital communication trends that defined the way that friends stayed connected this year is Swetha Dhamodharan.
Here today to talk to us about the digital communication trends that defined the way that friends stayed connected this year is Swetha Dhamodharan.
Credit Card Swipe Fees
Joining us this morning is Doug Kantor, General Counsel at the National Association of Convenience to break down what credit card swipe fees are, why they’ve gotten so high, and how they may be impacting what you’re paying at the register.
Joining us this morning is Doug Kantor, General Counsel at the National Association of Convenience to break down what credit card swipe fees are, why they’ve gotten so high, and how they may be impacting what you’re paying at the register.
Golden Age of Travel
Joining us is frequent flyer and author Brandon Blewett with tips for surviving holiday travel.
Joining us is frequent flyer and author Brandon Blewett with tips for surviving holiday travel.
Bar North Pole at North Italia
Assistant General Manager Kiyara Peart and bartender Liz Covey joined LION Lunch Hour to share more on Bar North Pole at North Italia.
Assistant General Manager Kiyara Peart and bartender Liz Covey joined LION Lunch Hour to share more on Bar North Pole at North Italia.
Dec. 17: Celebrity Dish
The Media Prince joined Marissa and Robert to break down some celebrity headlines.
The Media Prince joined Marissa and Robert to break down some celebrity headlines.
Packing effectively for the holidays
Travel expert Troy Petenbrink joined LION Lunch Hour with some tips for your holiday packing this season.
Travel expert Troy Petenbrink joined LION Lunch Hour with some tips for your holiday packing this season.
Antfarmusic: The Sound of Soul, Grit & Groove
Anthony Robinson, "Antfarmusic," joined Good Day DC to perform his single, "Wait For Me."
Anthony Robinson, "Antfarmusic," joined Good Day DC to perform his single, "Wait For Me."
How to reach "flow state" in 2026
Psychologist Dr. Erica Rozmid joined LION Lunch Hour for some tips on reaching "flow state" in 2026.
Psychologist Dr. Erica Rozmid joined LION Lunch Hour for some tips on reaching "flow state" in 2026.
Marisa Kashino
Joining us this morning is Marisa Kashino, journalist-turned-author of the new novel Best Offer Wins.
Joining us this morning is Marisa Kashino, journalist-turned-author of the new novel Best Offer Wins.
Antfarmusic: The Sound of Soul, Grit & Groove
Anthony Robinson, "Antfarmusic," joined Good Day DC with his single, "Wait For Me."
Anthony Robinson, "Antfarmusic," joined Good Day DC with his single, "Wait For Me."
Tommy Davidson
TV and film star, A-list comedian, and hometown favorite Tommy Davidson joins Good Day DC!
TV and film star, A-list comedian, and hometown favorite Tommy Davidson joins Good Day DC!
Pay It Forward: Bridging The Gap spreads holiday cheer
This month’s Pay It Forward recipient is Bridging The Gap, a nonprofit made up of motorcycle clubs across the DMV that’s known for giving back in a big way—especially during the holidays!
This month’s Pay It Forward recipient is Bridging The Gap, a nonprofit made up of motorcycle clubs across the DMV that’s known for giving back in a big way—especially during the holidays!
Reindeer spotted running on LA freeway
Los Angeles has had its fair share of pursuits, but have you ever seen a reindeer pursuit?
Los Angeles has had its fair share of pursuits, but have you ever seen a reindeer pursuit?