2026 health trends
Joining us is Breelle Hamilton, a personal trainer and group fitness instructor at Life Time Columbia.
Whitlow's Holiday Inspired Bar Menu
Whitlow's Managing Partner Mike Egan and General Manager Brendan Simmons joined LION Lunch Hour for a look at some of their holiday offerings this season.
LION Lunch Hour: December 11, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Give the gift of great skin this season
Kismet Skin Co.'s Ashley Taylor and Hannah Fingerhood joined LION Lunch Hour with some skincare stocking stuffers.
'Dance Moms: A New Era' Season 2
The cast of 'Dance Moms: A New Era' joined Good Day DC for a live look at what you can expect in the new season.
LION: December 10, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Museum of the Bible celebrates the Christmas season
Annie Mae takes us to the Museum of the Bible for our FOX 5 Field Trip, where they’re gearing up for a full season of Christmas celebrations.
Holiday gifts from local DC makers
Lifestyle expert Peyton Johnson joined LION Lunch Hour with some holiday gift ideas from local DC makers.
Holiday cookie decorating with Sunday Morning Bakehouse
Head baker Mary Williams and head decorator Ingrid Ramos joined LION Lunch Hour to help us with some delicious cookie decorating.
Sleigh this year's holiday stress
The President’s Coach Founder Mitchell Creasey joined LION Lunch Hour with some ways to overcome this year's holiday stress.
Quick & easy holiday beauty
Makeup artist & beauty founder Samreen Arshad joined Good Day DC with some tips to up your holiday party glam.
Decoding your partner's holiday gift
Exclusive Matchmaking CEO Susan Trombetti joined Good Day DC with some tips on decoding your partner's holiday gifts.
Sherrone Moore in custody after firing of Michigan Football coach
Just after his firing from the University of Michigan, news broke that former football coach Sherrone Moore is in custody after an incident in Pittsfield Township.
A look into the historic home of William & Mary Paca | America's 250 in Annapolis
Mary-Angela Harwick, Vice President of Education & Interpretation, Historic Annapolis joins Good Day DC!
Maryland State House History | America 250 in Annapolis
Elaine Rice Bachmann , Maryland State Archivist and Secretary, State House Trust joins Good Day DC.
Beauty Parlor Stroke Syndrome
Joining us to break down the science, the warning signs, and how to stay safe at your next hair appointment is Dr. Jeremy Liff, a board-certified neurologist specializing in stroke and brain aneurysms.
Fish shop
Executive Chef Ria Montes joins us now to share the inspiration behind the Fish Shop menu.
The History of Annapolis, Maryland | America 250 in Annapolis
Heather Ersts the Director of Tourism Development of Visit Annapolis & Anne Arundel County comes on to chat about Americas 250th in Annapolis.
Stem gifts for kids
Here to share the best stem gifts for kids is Chloe Kaplan founder of Amore learning.
LION Lunch Hour: December 10, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.