Sciatica 101

Dr. Amin Amini, a local neurosurgeon, joined Fox 5 DC.

Time-efficient fitness

The Sweat DC team joined LION Lunch Hour for a demo of some time-efficient fitness.

LION: October 20, 2025

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Xaymaca Fusion Kitchen

We’re getting a taste of two vibrant cultures coming together — Jamaican spice meets Peruvian flavor! Xaymaca Fusion Kitchen in Ashburn, Virginia, is the first and only Jamaican–Peruvian fusion restaurant in the world. Owner and Chef Gregory Henry is here to show us how he’s blending these bold cuisines into one-of-a-kind dishes.

Commanders player Jacob Martin teams up with Humane Rescue Alliance

Football, furry friends, and giving back — that’s the game plan for Washington Commanders defensive end Jacob Martin. He’s teaming up with the Humane Rescue Alliance for a special Tails & Tailgate event — raising donations, awareness, and a whole lot of puppy love for animals in need across D.C. Joining us this morning are Jacob Martin, along with Kelly Whittier and Cecilia Moore from the Humane Rescue Alliance — and they’ve even brought a few adorable adoptables who are looking for their forever homes!

Retirement out of reach

It’s a growing concern across the country — more and more Americans are delaying retirement or returning to work because they simply can’t afford to stop working. From rising costs of living to dwindling savings, the dream of retirement is becoming out of reach for many older adults. Joining us this morning to break down what’s driving this trend — and what solutions might be out there — is Michael Scarpati.

LION: October 17, 2025

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.