Celebrate Día de los Muertos at The Wharf

The Wharf Communications Manager Mary Katherine Cusack and Mi Vida Assistant Beverage Director Justin Cho joined LION Lunch Hour with a look at this year's Día de los Muertos at The Wharf celebration.

Healthy treats this Halloween

Joining us today is Shana Greenbaum, mom of two and founder of Healthy Fresh Meals, and Andrew Martinez to share some healthy Halloween treats that kids and parents will both love.

The Vitamin Suite

Lakel Ebb founder of The Vitamin Suite Wellness Lounge came on Fox 5 DC to share how IV vitamin therapy works — and why more people are turning to this proactive form of wellness.

Generation Gap quiz

Chloe Kaplan, founder and CEO of Amore Learning, is back on Good Day DC — and this time, she’s joined by her son Kiefer, who’s putting our anchors to the test with a little pop quiz on retro gadgets, slang, and school supplies from “back in the day.” Let’s see who really knows their old-school trivia!

LION: October 28, 2025

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

The evolution of “woke” in American politics

From passionate protests to political punchlines, the word “woke” has sparked debate across the nation. Experts weigh in on its evolution in American culture. Fox 5's Jenae Addison has the latest.

sour candy clip

LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.

Keep your pets warm and safe this fall

As the temperatures drop, our furry friends start feeling the chill too! Joining us this morning with expert advice on how to keep your pets healthy and comfortable this season is Dr. Mike from Small Door Vet.

Regain your sleep

Daylight saving time ends this weekend, and while it’s just a one-hour shift, it can throw your entire sleep schedule off track. Joining us this morning is Dr. Ray a chiropractic physician who specializes in spinal health and wellness.