Adults ordering from the kids menu to save money
We are tackling some sizzling topics on LION Lunch Hour from ordering off the kids menu to save money to figuring out someone's name after a date.
We are tackling some sizzling topics on LION Lunch Hour from ordering off the kids menu to save money to figuring out someone's name after a date.
Toasting to one year of the LION Lunch Hour
We are celebrating one year of LION Lunch Hour with some of our favorites in the studio.
We are celebrating one year of LION Lunch Hour with some of our favorites in the studio.
In the Kitchen with Nouveau Bar
Restaurateur Ebony Austin is in the kitchen with a taste of Nouveau Bar!
Restaurateur Ebony Austin is in the kitchen with a taste of Nouveau Bar!
Cocktails and your emotions
Bresca's lead bartender sara Chaudhuri talks about her crafty cocktail creations that evoke not only emotions - but total vibes!
Bresca's lead bartender sara Chaudhuri talks about her crafty cocktail creations that evoke not only emotions - but total vibes!
Choices, Challenges, and Consequences!
Motivation speaker Bershan Shaw talks the three C's - Choices, Challenges, and Consequences!
Motivation speaker Bershan Shaw talks the three C's - Choices, Challenges, and Consequences!
Radio personality EZ Street guest hosts LION Lunch Hour
Tailgate Ted lays out a full gameday menu for the perfect tailgate.
Tailgate Ted lays out a full gameday menu for the perfect tailgate.
Countdown to the Commanders gameday kickoff
Major Tuddy and the Command Force dancers brought the energy to help get us ready for the Commanders kick-off this Sunday.
Major Tuddy and the Command Force dancers brought the energy to help get us ready for the Commanders kick-off this Sunday.
Mignon Fran?ois talks turning $5 into $5 million sold cupcakes
Mignon Fran?ois talks her new memoir, "Made From Scratch: Finding Success Without a Recipe," and much more.
Mignon Fran?ois talks her new memoir, "Made From Scratch: Finding Success Without a Recipe," and much more.
Kes talks music, touring, and much more
Soca artist Kes sits down and talks about his latest song and upcoming shows.
Soca artist Kes sits down and talks about his latest song and upcoming shows.
Rekindling the spark with your partner
We are diving into the different ways to keep the romance alive in your relationship.
We are diving into the different ways to keep the romance alive in your relationship.
Getting ready for kick-off with Tailgate Ted
Tailgate Ted joined us on LION Lunch Hour to help us get ready for kick-off.
Tailgate Ted joined us on LION Lunch Hour to help us get ready for kick-off.
Comfort fall food with Chef Anthony Thomas
Chef Anthony Thomas whips up a tasty menu filled with staple fall comfort foods.
Chef Anthony Thomas whips up a tasty menu filled with staple fall comfort foods.
A round of cocktails with Purl Restaurant
Cocktail curator Kelsey Ramage from Purl mixed up some tasty cocktails.
Cocktail curator Kelsey Ramage from Purl mixed up some tasty cocktails.
Reality check with DJ Richie Skye
DJ Richie Skye breaks down the most recent reality show moments.
DJ Richie Skye breaks down the most recent reality show moments.
DC Bike Ride 2023 gets rolling this Saturday, Sept. 9
Quintin Veasley, Streets Calling Bike Club D.C. founder talks DC Bike Ride 2023.
Quintin Veasley, Streets Calling Bike Club D.C. founder talks DC Bike Ride 2023.
Stephen A. Smith shares how he keeps his private life out of the news
We are diving into some sizzling topics from keeping your dating life a secret until marriage to selecting the right wedding ring.
We are diving into some sizzling topics from keeping your dating life a secret until marriage to selecting the right wedding ring.
DJ Richie Skye guest hosts LION Lunch Hour
Chef Anthony Thomas lays out a spread of fall comfort foods.
Chef Anthony Thomas lays out a spread of fall comfort foods.
Morning Boost: Autumn Joi shares how she reinvented herself
Autumn Joi shares that she graduated from acting school and is ready to "hit the ground running."
Autumn Joi shares that she graduated from acting school and is ready to "hit the ground running."
Mama's Biscuits makes pumpkin soup and chicken biscuit sandwiches!
Mama's Biscuits founder Lesley Riley makes soup and sandwiches while telling her success story.
Mama's Biscuits founder Lesley Riley makes soup and sandwiches while telling her success story.
Work It Out: Erin trains like an NFL player!
Super Bowl champion Kyle Arrington and DC Divas VP Lois Cook show Erin some football workouts to get ready for tomorrow's first NFL game of the season.
Super Bowl champion Kyle Arrington and DC Divas VP Lois Cook show Erin some football workouts to get ready for tomorrow's first NFL game of the season.