Benefitting your sleep health when Daylight Saving Time ends this weekend
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Dr. Sahira Sekhon, sleep medicine specialist at The Sleep Clinic, joined Good Day DC to share tips on how to make the most of the extra hour of slumber we'll be getting when Daylight Saving Time ends this weekend.

Work it out with Her Flex Fitness
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The Her Flex Fitness team joined Good Day DC with a little demo of what you can expect taking their classes.

Celebrate Dia de Los Muertos this weekend at The Wharf
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The team from The Wharf and Mi Vida joined Good Day DC to share more on their event at The Wharf this weekend to celebrate Dia de Los Muertos.

Prepping pets for Halloween night
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Chris Miller with AtlasVet joined Good Day DC with some tips on how you can protect your pets this Halloween season.

Prolonged sitting linked to "sitting disease"
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Dr. Ray Solano joined Good Day DC with some remedies and ways to avoid "sitting disease."

Tamera McLaughlin Dishes on Her Life, Career and More
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Model, Influencer and Entrepreneur Tamera "Mera" McLaughlin stops by to talk about her life and career while raising awareness about dwarfism. October is Dwarfism Awareness Month.

Celebrity Dish with Tamera McLaughlin
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Model, influencer, and entrepreneur Tamera McLaughlin makes her Celebrity Dish debut weighing in on the latest entertainment news.

Tamela Mann | Motivation with Marissa
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FOX 5's Marissa Mitchell speaks with Tamela Mann in the latest Motivation with Marissa.

Designing a menu with Chef Matt Baker
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101 Hospitality Owner and Executive Chef Matt Baker joined Good Day DC with some tips on how you can design your own menu.

Getting frightfully fit this Halloween
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Planet Fitness' Jeremy Smoot joined Good Day DC with a Halloween workout you can use to work off all the candy this year.

Forever Home Friday with PGSPCA
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Faith Weiner joined Good Day DC with special guest Snoop to share more about the PGSPCA and why you should adopt.

DC school, health leaders talk student vaccination cutoff point and more
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Dr. Ayanna Bennett, Director of DC Health and Antoinette S. Mitchell, Ph.D. go in depth about December 9th deadline for DC students in grades K - 12. They share immunization locations and what happens if families don't meet the health requirement.

Celebrating National Pumpkin Day on the Fox 5 After Show
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1310 Kitchen and Bar Chef Jenn Cravato goes unscripted with our Maureen Umeh on their thriller Murder Mystery Dinner and all things pumpkin dessert!

Senate proposes key breast imaging legislation
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Nuclear Medicine Physician Dr. Munir Ghesani discusses how molecular breast imaging is now included the Senate Find It Early Act. It's not yet passed, but he believes it is a crucial step towards ensuring access to life-saving breast cancer scans for women with dense breasts.