How to get in shape for soccer
Quintin Daley of Planet Fitness joins FOX 5 to teach workouts on the best ways to stay in shape for soccer.
Money Monday: Tips on affording college
SHRM Chief of Staff Emily Dickens joins FOX 5 to discuss the best ways to make college affordable.
A taste of Neutral Ground Bar + Kitchen
Chef and owner David Guas shares familiar menu options with a flavor twist
Neutral Ground Bar + Kitchen opens doors in McLean
Chef and owner David Guas shares culinary delights breaking ground on Virginia's dining scene.
What is a Daycation?
Local travel expert Troy Petenbrink breaks down newest travel trend for those looking to unwind without breaking the bank.
The Whole Brother Mission
Spotlight on DC native's nonpofit that seeks to break barriers, provide resources, and debunk myths surrounding the Black family.
Primrose goes unscripted for the FOX 5 After Show
Bar director shares new cocktail program that pairs perfectly with meals.
Primrose celebrates National Pi�a Colada Day
April OBeirne shares a twist on bar faves as she discusses new cocktail program
Primrose dishes on new cocktail program
Bar Director April OBeirne shares sophisticated twists on Pi�a Coladas and more!
MARS Turf Wars National Adult Kickball Tournament
This morning's event at Liberty Sports Park in Upper Marlboro, MD will showcase the excitement and inclusivity of kickball on a national stage, featuring nearly 60 registered teams and over 950 athletes and attendees from across the country.
Local kickball tournament takes the national stage
MARS Turf Wars Adult Kickball Tournament to be live-streamed on ESPN today for the first time ever!
TikTok-Style Learning to Avoid the "Summer Slide"
Nhon Ma, CEO and Co-founder of leading edtech company Numerade, discusses how short, fun TikTok-style videos are making learning easier and engaging for students this summer, while also making lesson planning less stressful for teachers.
Experience Penguin Trek at Seaworld Orlando
Seaworld Orlando Operations Vice President Rob McNicholas joins FOX 5 to detail the Penguin Trek at Seaworld Orlando.
The Star Makers perform on Fox 5 DC's Zip Trip in Bowie
The Star Makers dazzle on the stage during the Fox 5 DC Zip Trip in Bowie, with an impressive nod to Michael Jackson.
Al Reynolds on life, bisexual identity and former marriage to Star Jones
Al Reynolds joined FOX 5's Marissa Mitchell for Motivation with Marissa.
FOX 5 DC Zip Trip: Taste of Bowie
Chef Kola Siwajuola, owner of RSVP Old Bowie, displays the delicious food offered at his African restaurant.
Fox 5 DC Zip Trip: Crowd chat with the residents of Bowie
Stephen and Mikea get to know the people of Bowie, Maryland in the weekly Crowd Chat with Fox 5 DC.
Bowie FC with Chad on ZipTrip
Bowie FC shares about their experience during a live interview with Chad.
Sit down with actor Tray Chaney
DMV native Tray Chaney sits down with FOX 5 for an interview.
Junior Reporter Mackenzie Smith Joins Mikea at Bowie Zip Trip
A student reporter interviews Mikea about her career in broadcast journalism.