2025 fitness trends

Fit With Jeanette CEO Jeanette Chandler joined Good Day DC with the top fitness trends of 2025 to help you stay on track in the new year.

Zero-proof sips for Dry January

The Square's Owen Thompson and Emily Horwitz joined Good Day DC with some mocktail inspiration for the remainder of Dry January.

Meeting new people in a remote world

Master Matchmakers CEO Steve Ward joined Good Day DC with some tips on how you can meet new people in a remote world where dating app fatigue is becoming more common.

Dating in the DMV: Dating in the new year IN with CarpeDM and Unskrypted

What's in and out for dating in the new year? CarpeDM Matchmaking Service Founder Naza Shelley and Unskrypted CEO Folasadé Ogunmokun team up for The Dating Game Live @ Penn Social on February 8, 2025. Contestant Booker Parchment, who is the owner of Mr. Braxton Bar & Kitchen, gets put in the "hot seat" to show us how it's done.

Hot Drinks to Enjoy This Winter

Alexandria Restaurant Partners is serving up hot drinks to enjoy during this cold winter weather. Ada's on the River General Manager Jeff Turner stopped by the Good Day Pub to give us a sample and tell us more.

Celebrating National Pizza Week

Chef Ink Barrack and Erich Stumpe of Summer House Santa Monica joined Good Day DC with a National Pizza Week celebration.

Feel alive in 2025

Planet Fitness' fitness training director Jeremy Smoot joined Good Day DC with some exercises to feel alive in the new year.

Healthy habits for your back

Dr. Yash Mehta, VSI Interventional Spine & Sports Medicine physician, joined Good Day DC with some habits for a healthy back in the new year.

A taste of "Trini Vybez" in DC

Owner Natalia Kalloo previews some of the restaurants offerings that brings authentic Trinidadian flavors to the DMV.

Soup Up DC on the Fox 5 After Show!

Owner Donna Henry and Strategic Partner Carolyn Howell shares award-winning samples from their 179 offerings with our Maureen Umeh and Gwen Tolbart.