The Take @ 2: March 19, 2026
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The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.

Recapping the best fits and fans at Awesome Con 2026
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Producer Joey asks fans if they can impersonate who they're playing. Also, a 1 on 1 with Capitals announcer Wes Johnson!

Touring the water taxis
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Annie Mae takes a ride on a water taxi in anticipation of cherry blossom season. 

The Marissa Mitchell Show: March 19, 2026
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"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.

Like It Or Not: March 18, 2026
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FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Terri Long shines a light on caregivers | The Good Word
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What an important and inspiring conversation with Terri Nichols Long on The Good Word this week! She’s 1 of 53 million caregivers nationwide caring for family members and loved ones. Terri is the founder and CEO of From Trauma 2 Triumph and her faith is fueling her journey as she takes care of her aging parents and more! She’s sharing this journey with us and the world including complete strangers on social media who have reached out offering encouragement and support especially for her viral social media star mother #convoswithcarrie! Watch The Good Word with Tisha Lewis on demand on Fox Local at 10am Sundays and on Fox Soul Sundays at 4pm and 4:30pm.

Fairmont's Cherry Blossom Afternoon Tea
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Joining us now to give us a taste of Cherry blossom season is Executive Chef Jaime Montes de Oca and Executive Pastry Chef Lyndsey Barton.

How Parents Navigate Every Stage : From Diapers to Dorms
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Joining us now to talk about how parents can navigate every stage—and how workplaces can better support them along the way—are Deborah Porter, Workplace Parent Consultant, and Michelle Yu, CEO and Co-founder of Josie.

Lower rates won't fix affordability
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Joining Good Day Dc now to break it all down and explain what’s really driving the affordability crisis is Ted Rossman, Principal Analyst at Bankrate.

Howard's Kery Davis on school's first March Madness win
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Kery Davis and Guy Lambert break down Howard's NCAA Men's Tournament win against UMBC and what's ahead against Michigan.

Dolores Huerta issues statement amid César Chávez scandal: 'My silence ends here'

Dolores Huerta issued a statement alleging past abuse by labor leader César Chávez, saying she remained silent for decades to protect the farmworker movement.

The Marissa Mitchell Show: March 18, 2026
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"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.

Great Wolf Lodge Ranch Milkshake
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Wedni Yellin, Entertainment Manager and Lamont Pommells, Executive Chef for Great Wolf Lodge Perryville join Fox 5 to share their 'Ranch Milkshake'.

Fairmont's Cherry Blossom Afternoon Tea
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Jaime Montes de Oca, Executive Chef joins Fox 5 to share the Cherry Blossom Afternoon Tea.

From diapers to dorms, navigating parenthood
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Deborah Porter a Workplace Parent Consultant and Michelle Yu | CEO and Co-founder of Josie joins Fox 5 to talk about how parents can navigate raising a child while being in the workplace.