Money trends: savings, spending & smarter finances

Many Americans are tightening their budgets, building up emergency funds, and trying to stretch every dollar as inflation continues to affect household spending. Joining us this morning to break down the latest money trends is Jason Moser , senior analyst at The Motley Fool.

Cold Weather Respiratory Health

As the temperatures drop, so do our defenses — making it prime time for coughs, colds, and congestion. But what if ancient practices could help strengthen your immune system and improve your breathing this winter? Dr. Haley Parker from the Virginia University of Integrative Medicine joins us to explain how acupuncture and herbal medicine can support respiratory health naturally.

The Perimenopause Revolution

We’re talking about a stage in women’s health that’s often misunderstood — perimenopause, or what some are calling a ‘second puberty.’ Joining us to break it all down is Dr. Mariza Snyder, a functional practitioner and hormone health expert, author of The Perimenopause Revolution.

LION: October 14, 2025

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

LION: October 13, 2025

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Bluemont's Daydream Sparkling Rosé

Bluemont Vineyard Chief Vision Officer Hailey Zurschmeide joined LION Lunch Hour to share more on their Daydream Sparkling Rosé for October.

The Power of Pumpkin Spice

Culinary Wellness Expert Kristen Coffield joined Good Day DC to share some benefits pumpkins can give you this season.