First Responder Friday in Bethesda sponsored by Dunkin'
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FOX 5's Zip Trip highlights Bethesda's Fire Department and Police Department who are out in the town looking for recruits. Sponsored by Dunkin'.

Taste of the Town: Red Bandana Bakery in Bethesda
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During FOX 5's Zip Trip in Bethesda they take a taste of the delicious cakes and goods out of Red Bandana Bakery in Bethesda.

LION: May 22, 2025
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FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

How Sweet The Sound 2025 Coming to DC
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How Sweet The Sound is a gospel music competition tour making a stop at DAR Constitution Hall in Washington, DC this Saturday, May 24, 2025. How Sweet The Sound executive producer and owner Nate Brown joined us in-studio with award-winning gospel music artist JJ Hairston to talk about the event and give us a performance.

Air Force Elite: Thunderbirds
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Director Matt Wilcox and USAF Col. Justin "Astro" Elliott joined Good Day DC with more on Netflix's new documentary.

Motivation with Marissa | Memorial Day Special
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Host and Producer Marissa Mitchell leads with the heart in powerful conversations with women who have succeeded in their professional and/or personal lives against incredible odds.

LION Lunch Hour: May 22, 2025
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LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.

Beach Week: New Jersey's Cape May
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Cape May's Diane Wieland joined Fox 5 to preview their summer season.

Prioritize your posture
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Briotix ergonomist Julie Landis joined Good Day DC to show you how you can prioritize your posture this month.

Trending: Adult Tummy Time
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Tummy time isn't just for babies anymore... VSI's Dr. Yash Mehta joined Good Day DC to share more.

Mind and body boost
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Fitness training director Jeremy Smoot joined Good Day DC with a mental health workout.

Summer resort wear inspiration
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Sonder/sway's Naina Singla joined Good Day DC to share some stylish resort wear you should add to your closet this summer.