Building confidence in math
Natalya Stahl, Mathnasium Center Director, joins Good Day DC.
Natalya Stahl, Mathnasium Center Director, joins Good Day DC.
DMV Zone: October 07, 2026
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
Pastor Akisha Jefferson | The Good Word
Pastor Akisha Jefferson joins The Good Word! She is also known as The Job Coach. She has a new book called "The Blueprint Journal: Building the Life you were born for" and it was released on Friday, October 2nd which is her father's birthday. Jefferson says her father passed away last year. Jefferson goes on to share personal stories from people across the Washington, DC area who are unemployed and underemployed. She's urging them to monetize their skillsets.
Pastor Akisha Jefferson joins The Good Word! She is also known as The Job Coach. She has a new book called "The Blueprint Journal: Building the Life you were born for" and it was released on Friday, October 2nd which is her father's birthday. Jefferson says her father passed away last year. Jefferson goes on to share personal stories from people across the Washington, DC area who are unemployed and underemployed. She's urging them to monetize their skillsets.
The Take @ 2: October 07, 2026
The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.
The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.
GOP Infighting, Maine Senate & GA Gov Race
We break down GOP infighting, take a look at Maine’s Senate candidates, and examine the race for governor in Georgia.
We break down GOP infighting, take a look at Maine’s Senate candidates, and examine the race for governor in Georgia.
The Marissa Mitchell Show: October 07, 2026
"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.
"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.
Tips for strength training during menopause
TRAIN founder JP Sherry and a TRAIN Personal Trainer Laura DeMarco joined Fox 5 DC.
TRAIN founder JP Sherry and a TRAIN Personal Trainer Laura DeMarco joined Fox 5 DC.
Breast cancer trial
Dr. Marc Boisvert joined Fox 5 DC.
Dr. Marc Boisvert joined Fox 5 DC.
Mixing up the perfect fall cocktail
Beverley Beal Jr. joined Good Day DC.
Beverley Beal Jr. joined Good Day DC.
Winterize your skin
Dr. Adam Friedman joined The Marissa Mitchell Show.
Dr. Adam Friedman joined The Marissa Mitchell Show.
Helmer on midterms, issues facing voters in an "off year" for Va.
On The Final 5 with Jim Lokay, Delegate Dan Helmer, a Democrat from Fairfax County, says federal job cuts and the conflict with Iran are adding to voters’ concerns about affordability heading into the midterms. He defends Virginia Democrats’ record, citing the higher minimum wage, consumer protections and housing efforts, and argues data centers should pay more toward the electricity costs tied to their growth. Helmer also says the proposed Dominion Energy–NextEra merger warrants scrutiny.
On The Final 5 with Jim Lokay, Delegate Dan Helmer, a Democrat from Fairfax County, says federal job cuts and the conflict with Iran are adding to voters’ concerns about affordability heading into the midterms. He defends Virginia Democrats’ record, citing the higher minimum wage, consumer protections and housing efforts, and argues data centers should pay more toward the electricity costs tied to their growth. Helmer also says the proposed Dominion Energy–NextEra merger warrants scrutiny.
White House: Media "freakout" over Trump comments on Iran
On The Final 5, Principles First executive director Brittany Martinez discusses President Trump’s remarks about Los Angeles and San Diego, and why she believes Republicans face headwinds heading into the midterms. She points to the cost of living, rising gas prices and the ongoing conflict with Iran as concerns for voters, and says a possible loss of control of Congress could bring more Republican pushback against the administration.
On The Final 5, Principles First executive director Brittany Martinez discusses President Trump’s remarks about Los Angeles and San Diego, and why she believes Republicans face headwinds heading into the midterms. She points to the cost of living, rising gas prices and the ongoing conflict with Iran as concerns for voters, and says a possible loss of control of Congress could bring more Republican pushback against the administration.
The Final 5: October 06, 2026
The Final 5 is a daily recap of the roller coaster that is American politics. It's not your regular newscast and that's something we're proud of.
The Final 5 is a daily recap of the roller coaster that is American politics. It's not your regular newscast and that's something we're proud of.
FOX 5 News at 11: October 06, 2026
Latest news from FOX 5 DC.
Latest news from FOX 5 DC.
Do You Like It Or Not: October 06, 2026
FOX 5's Do You Like It Or Not is everything you love about the original, with some fresh, new voices: YOURS!
FOX 5's Do You Like It Or Not is everything you love about the original, with some fresh, new voices: YOURS!
Like It Or Not: October 06, 2026
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
DMV Zone: October 06, 2026
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
The story behind "The Social Reckoning"
Frances Haugen, whistleblower, author, real-life subject of "The Social Reckoning," joins Good Day DC.
Frances Haugen, whistleblower, author, real-life subject of "The Social Reckoning," joins Good Day DC.
Wunder Garten Oktoberfest
Strategic Director Brandon Bayton joins Good Day DC.
Strategic Director Brandon Bayton joins Good Day DC.
ADHD Awareness Month
Dr. Michael Morse, a child, adolescent, and adult psychiatrist at MedStar Georgetown University Hospital joins Good Day DC.
Dr. Michael Morse, a child, adolescent, and adult psychiatrist at MedStar Georgetown University Hospital joins Good Day DC.



















