New 495 express lanes delayed due to weather
The opening of new express lanes on i495 in northern Virginia will be pushed back a day due to weather conditions. Transurban's Jacqueline Woodbridge broke the news on DMV Zone.
Jack Douglass talks DC roots, sizzlin fajitas, and 19 years of Jacksfilms
Jack Douglass, aka Jacksfilms, found a viral image of himself featured on the LiveZone last week. Producer Joey called him up to get the full backstory.
Rob Scheer shares foster & adoption journey
Rob Scheer, founder and CEO of Comfort Cases, talks about his foster and adoption journey.
Parenting and dysregulation with Dr. Thornton
Clinical Psychologist Dr. Amber Thornton discusses parenting and dysregulation.
MLS All-star weekend takes over DC
Tomas Talamante, DC Deputy Chief of Staff, shares what we can expect from MLB All-star weekend
What’s to eat this summer at Rio!
FOX 5’s Taylor Grenda is having some summertime fun at Rio in Gaithersburg!
BabyCat Brewery opens doors in Bethesda
Founders Sam Mussomeli and Terry Redmond joined LION Lunch Hour for a taste of BabyCat Brewery.
Questionable Skin Care Hacks
Associate Professor of Dermatology Dr. Pooja Sodha joined LION Lunch Hour.
Indian River County deputy killed, 2 others hurt serving eviction notice: Officials
An Indian River County Sheriff's Office deputy was shot and killed Friday morning while serving an eviction notice at the home in Florida, officials said. A second deputy and a locksmith were also shot after a suspect began firing at random inside the home, Indian River County Sheriff Eric Flowers said.
Guerdy Abraira on Her Powerful New Memoir
Real Housewives of Miami Star Guerdy Abraira joined Good Day DC to share more on her new memoir, "From Trauma to Trophies."
LION Lunch Hour: November 21, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Kym Whitley returns to host the 3rd annual HBCU Honors
Kym Whitley joined Good Day DC to share more on the 3rd Annual HBCU Honors Presented by BET.
Flex Alexander: Family, Hollywood & New Comedy Tour
Actor and comedian Flex Alexander joined Good Day DC ahead of his new comedy tour.
LION: November 20, 2025
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Flex Alexander on returning to comedy, TV career
Flex Alexander speaks with FOX 5's Marissa Mitchell about his career, returning to comedy, being married to Shanice and his now-viral Michael Jackson-inspired TV movie.
Disney unveils plans for new $5 million park coming to California next year
The park will be revitalized by Disney’s Imagineers and is anticipated to reopen in 2026 with a new community center and an enhanced playground.
Corporate Layoff Turned Chocolatier
Derek Banks joins Good Day DC to share his passion.
Winter DIY skincare
This morning, licensed esthetician Zhane Bushrod is here to share safe, dermatologist-approved DIY skincare treatments you can make right at home.
The future of women sports
Jan Adams and Hairat Babalola came on Good Day DC to talk about the rise of women sports.
Strategies to make Holiday travel smoother
Adam Duckworth zooms in to chat about how to make traveling smooth and cheap this season!