Natasha Graziano talks her new book and more
Author Natasha Graziano talks being the master of your own life to reset and achieve your goals.
Should you be judged by previous relationships?
We are diving into some sizzling topics on LION Lunch Hour from surge pricing to different photo poses.
"The Simple Art Of Rice" with Chef J.J. Johnson
Chef J.J. Johnson talks all things rice and his new book.
Birkenstock says feminism will boost sales for the long term
Emily Peck from Axios breaks down how feminism has boosted Birkenstock sales.
Healthy meals for kids
Dr. Yolandra Hancock from American Heart Association talks about the importance of healthy meals for kids.
Dunkin' releases new Ice Spice Munchkins Drink
We are trying out the new Dunkin' Ice Spice Munchkins Drink on Yuck or Yum.
Darrin Henson and Dorien Wilson discuss the importance of timing and more
We are tackling some sizzling topics on LION Lunch Hour from no contact journals to sleeping in socks.
Darrin Henson and Dorien Wilson guest hosts LION Lunch Hour
Actors Darrin Henson and Dorien Wilson joins LION Lunch Hour alongside Chef Shaniqua Cousins.
Nutrient-dense meals
Chef Shaniqua Cousins walks us through how to prepare nutrient-dense meals packed with flavor.
District Creatives Institute talk H Street Festival
One of D.C.’s "best kept secret" is heading to the city this weekend. The annual H Street Festival spans 11 blocks and features music, dance, fashion, and shopping.
Dating with E.AS.E
Author of "Toxic Relationship Recovery" Jaime Mahler gives some tips on recovering from a toxic relationship and avoiding one all together.
Actors Darrin Dewitt Henson and Dorien Leon Wilson talk dating and more
Actors Darrin Dewitt Henson and Dorien Leon Wilson play a game of Rotten Apples, where we dig into all things dating.
Words Beats and Life presents National Dance Day
The Kennedy Center will be celebrating hip-hop's 50th anniversary this weekend as part of National Dance Day.
Ice Spice's newest collab with Dunkin'... and Ben Affleck
Ice Spice and Ben Affleck drop ads for the newest Dunkin' drink.
Make-ahead minestrone with Jonathan Bardzik
Make-ahead meals can give home chefs more free time and more joy. Jonathan Bardzik demonstrates with his make-ahead minestrone.
Liquid Lunch: Mt. Defiance distiller makes new drinks with old spirits
Peter Ahlf shows how Mt. Defiance Cidery & Distillery makes absinthe.
Doja Cat and Olivia Rodrigo show their style at the VMAs
Marissa, Erin and Maureen talk VMAs fashion.
Jonathan Bardzik makes BBQ shrimp
Jonathan Bardzik describes how prepping a sauce ahead of time helps to cook this BBQ shrimp in no time.
Visiting The Square with Mr. M.O.S.
The culinary landmark opened last week in downtown Washington.
Making chickpea, spinach and vegetable soup with Jonathan Bardzik
Jonathan Bardzik explains how to make a hearty meal that can be frozen ahead of time.