Winter Restaurant Week at Pappe
Chef and Owner Sanjay Mandhaiya joins us to highlight Winter Restaurant Week at Pappe!
Chef and Owner Sanjay Mandhaiya joins us to highlight Winter Restaurant Week at Pappe!
Gym Bag Essentials for Fitness Goals
Mission Slim-Possible Gym Owner and Personal Trainer Jaliyla Tillman shares her top gym bag essentials to help you reach your fitness goals.
Mission Slim-Possible Gym Owner and Personal Trainer Jaliyla Tillman shares her top gym bag essentials to help you reach your fitness goals.
Fitness pro David Magida helps us break a sweat!
David Magida, fitness pro and owner of Elevate Internal Fitness, helps us break a sweat with DEKA and Hyrox exercises.
David Magida, fitness pro and owner of Elevate Internal Fitness, helps us break a sweat with DEKA and Hyrox exercises.
Raising Cane's opens in Washington, D.C.
Raising Cane's opened Tuesday, January 9 in Union Station in Washington, D.C.
Raising Cane's opened Tuesday, January 9 in Union Station in Washington, D.C.
Raising Cane's opens in Washington, D.C.
Raising Cane's opened Tuesday, January 9 in Union Station in Washington, D.C.
Raising Cane's opened Tuesday, January 9 in Union Station in Washington, D.C.
Four areas to get 'FIT' in 2024: Feasible, Intentional and Time-Bound goals
Motivational speaker and bestselling author Cheryl Wood shares four areas to get 'FIT' in the new year. 'FIT' goals stands for: Feasible, Intentional and Time-Bound:
Motivational speaker and bestselling author Cheryl Wood shares four areas to get 'FIT' in the new year. 'FIT' goals stands for: Feasible, Intentional and Time-Bound:
Comfort Food with Ama's Catering Experience
Ama's Catering Experience Owner and Chef Ama Hammah shares various comfort food inspirations from America, Africa and the Caribbean.
Ama's Catering Experience Owner and Chef Ama Hammah shares various comfort food inspirations from America, Africa and the Caribbean.
Comedian and social media sensation Troy Bond brings the laughs
Comedian Troy Bond brought the laughs before his four shows at the DC Comedy Loft
Comedian Troy Bond brought the laughs before his four shows at the DC Comedy Loft
How the 'orange peel theory' could indicate a relationship's value and success
Relationship and sex therapist Marissa Nelson explained the 'orange peel theory' and how it could be a key to a successful and long-lasting relationship.
Relationship and sex therapist Marissa Nelson explained the 'orange peel theory' and how it could be a key to a successful and long-lasting relationship.
New year decluttering and organization with Christina Daves
Christina Daves, host of the 'Living Ageless and Bold' podcast, shared helpful ways to organize and declutter in the new year.
Christina Daves, host of the 'Living Ageless and Bold' podcast, shared helpful ways to organize and declutter in the new year.
Five ways to find more peace in 2024
While many are focused on health and fitness in the new year, how about resolving to find more peace in 2024? It's something we all could use, so executive coach and motivational speaker Mitchell Creasey shared five ways to make this your most peaceful year ever. Follow Mitchell on Instagram @thepresidentscoach.
While many are focused on health and fitness in the new year, how about resolving to find more peace in 2024? It's something we all could use, so executive coach and motivational speaker Mitchell Creasey shared five ways to make this your most peaceful year ever. Follow Mitchell on Instagram @thepresidentscoach.
Kappa Alpha Psi Fraternity, Inc. Founders' Day and more
The Woodbridge, VA Alumni Chapter of Kappa Alpha Psi Fraternity, Inc. stops by LION Lunch to talk about Founders' Day, celebrating 113 years of achievement and more.
The Woodbridge, VA Alumni Chapter of Kappa Alpha Psi Fraternity, Inc. stops by LION Lunch to talk about Founders' Day, celebrating 113 years of achievement and more.
Create a wow-worthy 2024! How doing less can help you have more
There's plenty of things we're happy to leave behind in 2023 -- and author Katia Stern says we an actually have more ... by doing less! She joined us with what to ditch for a wow-worthy 2024. Check out Katia's book, "You Were Born Wow."
There's plenty of things we're happy to leave behind in 2023 -- and author Katia Stern says we an actually have more ... by doing less! She joined us with what to ditch for a wow-worthy 2024. Check out Katia's book, "You Were Born Wow."
Winter veggie meals with chef Julie Wilson
Chef Julie Wilson shares her winter veggie meal creations!
Chef Julie Wilson shares her winter veggie meal creations!
Making 2024 your best year yet
Dr. Willie Jolley joined LION Lunch Hour to share some tips on how you can soar in 2024.
Dr. Willie Jolley joined LION Lunch Hour to share some tips on how you can soar in 2024.
30-minute healthy meals from The Diva Chef
The Diva Chef, Elise Harris, joined FOX 5 with 30-minute healthy meals!
The Diva Chef, Elise Harris, joined FOX 5 with 30-minute healthy meals!
National Personal Trainer Awareness Day
Alastair Woodward, Ultimate Performance D.C. manager and personal trainer, and Farhana Hussain, Ultimate Performance client, joined LION Lunch Hour to share their stories about personal training.
Alastair Woodward, Ultimate Performance D.C. manager and personal trainer, and Farhana Hussain, Ultimate Performance client, joined LION Lunch Hour to share their stories about personal training.
Pizza inspirations with Pupatella
Pizza inspirations with Enzo Algarme, founder of Pupatella!
Pizza inspirations with Enzo Algarme, founder of Pupatella!
Chef Jamie G dishes small bites with big flavor
Chef Jamie G dishes small bites with big flavor
Chef Jamie G dishes small bites with big flavor
Sizzling topics with Bruce Angel and Chef Jamie G!
Sizzling topics with Bruce Angel and Chef Jamie G!
Sizzling topics with Bruce Angel and Chef Jamie G!