The LION Lunch Hour crew taste tests "Tyra's Favorite"
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LION Lunch Hour's Energy Boost of the day included a taste test and guess for the new ice cream of Tyra Banks. The new scoop shop Smize & Dream's Flavor Studio recently opened in Washington, D.C.

A holistic approach to recovery with "Defiantly Joyful"
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OHM Dome Owner and Spiritual Sound Bath Healer Jenny Goff and Hope Flower Farm and Winery Owner Holly Heider join FOX 5 to discuss a holistic approach to recovery with "Defiantly Joyful."

DCFoodGod shares DMV date ideas, their love story and more
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Food influencers Jason Fisher and Tessa Alimahmoodi are better known as @dcfoodgod. They join us to talk about how they met and share DMV date night ideas.

Dry July with LP Drink Beverage Agency
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LP O?Brien of LP Drink Beverage Agency shared recipes to enjoy a non-alcoholic, but still delicious summer drink.

Celebrating 35 years with I Ricchi!
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Erin Como visited the restaurant to celebrate with a lesson in the kitchen with Chef Chris.

Daily Vitamin with Gia Peppers
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Entertainment journalist Gia Peppers talks ?More Than That? podcast and more.

FOX5 interns give TikTok tutorial and translate Gen Z terms
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FOX5 interns talk about what makes TikTok so popular and give lessons on how to make a video. Bell and Lauren also translate terms that Gen Zers like to use.

Local educator releases new hip-hop education album for kids
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Azel Prather continues to give back to youth in innovative ways. Prather recently released his new "Move with Mr. Prather Vol. 2" album for kids.

The Daily Vitamin: Dr. Blake on Teaching with L.O.V.E.
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Veteran educator Dr. William Blake, also known as "The Koolest Doc," has a powerful message for teachers in this week's special edition of Lion Lunch Hour.

The Daily Vitamin: Dr. Blake on Teaching with L.OV.E.
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Veteran educator Dr. William Blake, also known as "The Koolest Doc," has a powerful message for teachers in this week's special edition of Lion Lunch Hour.

Summer self-care savers for moms
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Lifestyle journalist Amy E. Goodman shares a roundup of her favorite self-care essentials.