Shake off the time change grogginess
Yoga and wellness expert Tierra Briscoe joined LION Lunch Hour with some tips on beating the time change slump.
Halloween treats with Cakes by Happy Eatery
Emily Wu-Rorrer with Cakes by Happy Eatery joined LION Lunch Hour with some delicious Halloween treats.
Maddy Smith performing in Arlington
Comedian Maddy Smith joined LION Lunch Hour.
Jon B live in studio
Singer-songwriter Jon B joined LION Lunch Hour LIVE in studio.
LION Lunch Hour: November 3, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
LION Lunch Hour: October 31, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
R&B icon Jon B. on new album, tour and 30-year music career
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Local vocalist Dan Murray keeps the classics alive
Vocalist Dan Murray, alongside band members Alfed Yun and Jacob Pembleton, joined LION Lunch Hour with an original song, "A Very Pretty Spring."
Moves for a Healthy Heart
The American Heart Association is preparing for a walk on the National Mall and sharing healthy heart moves ahead of time.
LION Lunch Hour: October 30, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Celebrate Día de los Muertos at The Wharf
The Wharf Communications Manager Mary Katherine Cusack and Mi Vida Assistant Beverage Director Justin Cho joined LION Lunch Hour with a look at this year's Día de los Muertos at The Wharf celebration.
What is cuffing season, anyway?
Master Matchmakers CEO Steve Ward joined LION Lunch Hour with a look into this year's cuffing season.
LION Lunch Hour: October 29, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour: October 28, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
sour candy clip
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Halloween entertaining with Wilde Irish Gin
Wilde Irish Gin mixologist Una Green joined LION Lunch Hour with some drink options for this Halloween.
Look and feel your best as the season changes
Lifestyle expert Christina Daves joined LION Lunch Hour with some tips on how you can feel your best as we start to enter the chilly season.
LION Lunch Hour: October 28, 2025
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Celebrating National American Beer Day
Harvest Gap Brewery's Mike and Katie Virts joined LION Lunch Hour on National American Beer Day.
Fall skincare best practices
Relache Spa Esthetician Shayla Noelle joined LION Lunch Hour with some fall skincare tips.