Relationship expert explains why summer is the best time to date in the DMV
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour: June 23, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Summer treats from Sarah's Handmade Ice Cream
Today is the first official day of summer! LION Lunch Hour celebrates with summer flavors from Sarah's Handmade Ice Cream.
Today is the first official day of summer! LION Lunch Hour celebrates with summer flavors from Sarah's Handmade Ice Cream.
LION Lunch Hour: June 20, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Hookie Weekend 2025 presented by Hooklife Entertainment
The team from Hookielife Entertainment teamed up with Soca artist Pumpa to talk about the upcoming events for Hookie Weekend to celebrate Caribbean American Heritage Month.
The team from Hookielife Entertainment teamed up with Soca artist Pumpa to talk about the upcoming events for Hookie Weekend to celebrate Caribbean American Heritage Month.
LION Lunch Hour: June 19, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Summer DIY Treats with Ava Uppal
Lifestyle expert Ava Uppal and daughter Zoya share some DIY tips for creative summer treats.
Lifestyle expert Ava Uppal and daughter Zoya share some DIY tips for creative summer treats.
LION Lunch Hour: June 18, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Transformation Tuesday: Ron Anthony shares his weight loss journey
Ron Anthony is weight loss and mindset coach that is sharing his weight loss journey and mission to get fit by age 50. As of June 2025, he has loss 180 pounds and is about 70 pounds away from his goal weight. He wants to inspire others through exercise, a mindset shift and more.
Ron Anthony is weight loss and mindset coach that is sharing his weight loss journey and mission to get fit by age 50. As of June 2025, he has loss 180 pounds and is about 70 pounds away from his goal weight. He wants to inspire others through exercise, a mindset shift and more.
LION Lunch Hour: June 17, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour: June 16, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Von Tae performs "Can't Stop" and talks about his upcoming album
Maryland's own Von Tae performs "Can't Stop" off his upcoming album, ?is you alright??, which debuts June 27, 2025.
Maryland's own Von Tae performs "Can't Stop" off his upcoming album, ?is you alright??, which debuts June 27, 2025.
LION Lunch Hour: June 13, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Chef Eddie Merlot
Chef Eddie Merlot talks about the most popular dishes to come try at Eddie Merlot's in Ashburn, VA.
Chef Eddie Merlot talks about the most popular dishes to come try at Eddie Merlot's in Ashburn, VA.
Comedian Leah Rudick
Leah Rudick joins Annie Mae in the studio to talk about her upcoming DC comedy shows.
Leah Rudick joins Annie Mae in the studio to talk about her upcoming DC comedy shows.
LION Lunch Hour: June 12, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
Celebrating Black-Owned Excellence in Wine & Spirits with 9th Annual BOWSFest
BOWSFest founder Chanel Turner and 75 Proof Beverage Solutions Founder Clyde Davis stop by talk about BOWSFest 2025 and what people can expect when it returns for its ninth year on October 4, 2025.
BOWSFest founder Chanel Turner and 75 Proof Beverage Solutions Founder Clyde Davis stop by talk about BOWSFest 2025 and what people can expect when it returns for its ninth year on October 4, 2025.
The College Gurl Foundation talks scholarship luncheon, college tours and more
The College Gurl Foundation president Jessica Brown stops by LION Lunch Hour with two CGF alums to talk about the upcoming CGF Scholarship Luncheon and the impact her nonprofit has supporting underserved youth.
The College Gurl Foundation president Jessica Brown stops by LION Lunch Hour with two CGF alums to talk about the upcoming CGF Scholarship Luncheon and the impact her nonprofit has supporting underserved youth.
Spotlight on ALIVE Podcast Network ahead of its Juneteenth expansion and launch
ALIVE Podcast Network founder and boss lady Angel Nicole Livas talks about her business, upcoming summit and reshaping the media landscape one stream at a time. ALIVE Podcast Network is expanding by launching on Roku, Apple TV and Amazon Fire TV this Juneteenth.
ALIVE Podcast Network founder and boss lady Angel Nicole Livas talks about her business, upcoming summit and reshaping the media landscape one stream at a time. ALIVE Podcast Network is expanding by launching on Roku, Apple TV and Amazon Fire TV this Juneteenth.
LION Lunch Hour: June 11, 2025
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.
LION Lunch Hour has everything: hot topics, celebrities, cooking, and so much more.



















