Caribbean-inspired food: New Lunch Menu at St. James
Jeanine Prime, owner of St. James, and Tyler Johnson, sous chef at St. James, join Good Day DC to share their new lunch menu.
Jeanine Prime, owner of St. James, and Tyler Johnson, sous chef at St. James, join Good Day DC to share their new lunch menu.
Teaching digital literacy to kids
Erin Sadler, PsyD, a clinical psychologist at Children’s National Hospital, joins Good Day DC to talk about the digital impact on kids thus far and tips on creating a healthier balance.
Erin Sadler, PsyD, a clinical psychologist at Children’s National Hospital, joins Good Day DC to talk about the digital impact on kids thus far and tips on creating a healthier balance.
Gas + grocery prices strain budget
Kimberly Palmer, personal finance expert at NerdWallet, joins Good Day DC with strategies for saving at the pump + supermarket.
Kimberly Palmer, personal finance expert at NerdWallet, joins Good Day DC with strategies for saving at the pump + supermarket.
DC Leads the Nation in Academic Growth
Dr. Antoinette S. Mitchell, State Superintendent of Education, joins Good Day DC to talk about DC reaching a major milestone in ranking #1 in the nation in academic growth.
Dr. Antoinette S. Mitchell, State Superintendent of Education, joins Good Day DC to talk about DC reaching a major milestone in ranking #1 in the nation in academic growth.
Beach week : Bethany
Ron Calef, Bethany Beach Town Mayor, joins Good Day DC to chat about what's new and happening this summer at Bethany Beach!
Ron Calef, Bethany Beach Town Mayor, joins Good Day DC to chat about what's new and happening this summer at Bethany Beach!
Kids beach book picks
Kelsi Pilcher, Bookstagram Influencer joins Good Day DC with easy books to pack to entertain at the beach for your kids.
Kelsi Pilcher, Bookstagram Influencer joins Good Day DC with easy books to pack to entertain at the beach for your kids.
How to deal with workplace harassment
Megan Thomas, Sexual Harassment Attorney and Founder of Megan Thomas Law, joins Good Day DC to talk about what workers need to know about harassment and laws and protections in DC, MD, and VA and nationally.
Megan Thomas, Sexual Harassment Attorney and Founder of Megan Thomas Law, joins Good Day DC to talk about what workers need to know about harassment and laws and protections in DC, MD, and VA and nationally.
Gen Z isn’t behind, Entry-Level Work has changed
Entrepreneur, speaker and author Amy Summers joins Good Day DC to share how those just starting out can set themselves up for success by actively seeking mentorship, showing up with intention, and building the practical, real-world skills.
Entrepreneur, speaker and author Amy Summers joins Good Day DC to share how those just starting out can set themselves up for success by actively seeking mentorship, showing up with intention, and building the practical, real-world skills.
Fox 5 DC hosting DC Mayoral Debate
Aaron Evans, political analyst, joins Good Day DC to talk about the upcoming debate and challenges of being the future mayor of DC.
Aaron Evans, political analyst, joins Good Day DC to talk about the upcoming debate and challenges of being the future mayor of DC.
Fava Pot spotlights signature dishes
Fava Pot is anchoring its growth in Tysons by bringing home-style Egyptian cuisine to the local workforce and residents.
Fava Pot is anchoring its growth in Tysons by bringing home-style Egyptian cuisine to the local workforce and residents.
The magical world of Joan Danziger
Washington’s art scene marks a major milestone as sculpture artist Joan Danziger celebrates her first career retrospective at 91-years-old. This dual exhibition at the American University Museum features over 100 works spanning six decades of material experimentation. Danziger’s career represents a significant departure from the traditional Washington Color School, instead, focusing on surrealism and mythology through the use of wire, glass, and celu-clay.
Washington’s art scene marks a major milestone as sculpture artist Joan Danziger celebrates her first career retrospective at 91-years-old. This dual exhibition at the American University Museum features over 100 works spanning six decades of material experimentation. Danziger’s career represents a significant departure from the traditional Washington Color School, instead, focusing on surrealism and mythology through the use of wire, glass, and celu-clay.
DC MAYORAL DEBATE PREVIEW
The D.C. mayoral primary is entering its final stretch with the June 16 election less than a month away. This race is a contest for the Democratic nomination among seven candidates.
The D.C. mayoral primary is entering its final stretch with the June 16 election less than a month away. This race is a contest for the Democratic nomination among seven candidates.
Casa Teresa's Ruben Garcia becomes finalist for RAMMYS Chef of the Year
As we inch closer to the 2026 RAMMY Awards, we spotlight Executive Chef Rubén Garcia of Casa Teres, a finalist for Chef of the Year. Chef joins the set to discuss the philosophy behind Casa Teresa and the preservation of traditional Spanish matriarchal cooking.
As we inch closer to the 2026 RAMMY Awards, we spotlight Executive Chef Rubén Garcia of Casa Teres, a finalist for Chef of the Year. Chef joins the set to discuss the philosophy behind Casa Teresa and the preservation of traditional Spanish matriarchal cooking.
2026 Capt. Sisso Memorial 5K
The Captain Sisson Memorial 5K raises funds for the Firefighter Cancer Support Network, an organization providing critical resources to first responders following a diagnosis. This second annual event honors the 40-year legacy of Fairfax County Captain George Sisson, who died of lung cancer in 2020.
The Captain Sisson Memorial 5K raises funds for the Firefighter Cancer Support Network, an organization providing critical resources to first responders following a diagnosis. This second annual event honors the 40-year legacy of Fairfax County Captain George Sisson, who died of lung cancer in 2020.
Common mistakes when using AI
AI consultant Stephanie Cummings Carr joins the show to break down how common habits—like oversharing sensitive data with chatbots—expose users to identity theft and corporate surveillance.
AI consultant Stephanie Cummings Carr joins the show to break down how common habits—like oversharing sensitive data with chatbots—expose users to identity theft and corporate surveillance.
Nonprofit flies troops home for milestone moments
Active-duty service members often face significant financial barriers when trying to return home for milestone events. Miles for Military addresses this gap through a unique model where young troops exchange volunteer hours at a charity of their choice for free airfare.
Active-duty service members often face significant financial barriers when trying to return home for milestone events. Miles for Military addresses this gap through a unique model where young troops exchange volunteer hours at a charity of their choice for free airfare.
Sherry's Wine & Spirits' summer and spring sips
Sherry's Wine & Spirits Director Shaan Kabaria visits the set to demonstrate how home bartenders can elevate seasonal gatherings using complex flavor profiles. Shaan walks us through the build of a Kentucky Tea.
Sherry's Wine & Spirits Director Shaan Kabaria visits the set to demonstrate how home bartenders can elevate seasonal gatherings using complex flavor profiles. Shaan walks us through the build of a Kentucky Tea.
Tiktok fitness trends
Life Time Clarendon personal training leader Joe Geraghty joins Good Day DC to break down whether these TikTok-trending fitness workouts are actually worth trying.
Life Time Clarendon personal training leader Joe Geraghty joins Good Day DC to break down whether these TikTok-trending fitness workouts are actually worth trying.
Building the perfect hot dog with Dog Haus
Josh Ilori, the Customer Experience Manager at Dog Haus, joins Good Day DC to make the perfect summer hot dogs with our anchors.
Josh Ilori, the Customer Experience Manager at Dog Haus, joins Good Day DC to make the perfect summer hot dogs with our anchors.
George Goodman Summer Basketball League
Miles Rawls, commissioner of the George Goodman League, joins Good Day DC to share more about the summer tradition that brings community culture and top basketball talent all in one space.
Miles Rawls, commissioner of the George Goodman League, joins Good Day DC to share more about the summer tradition that brings community culture and top basketball talent all in one space.