Moves to Relieve Stress
Joining us now is fitness training director at Planet Fitness, Jeremy Smoot, with easy moves you can do anywhere to help relieve stress and feel your best.
Joining us now is fitness training director at Planet Fitness, Jeremy Smoot, with easy moves you can do anywhere to help relieve stress and feel your best.
Frozen food MVPs
Joining us now is registered dietitian and founder of Edwina Clark Nutrition, Edwina Clark, with her top frozen food picks and how to make the most of them.
Joining us now is registered dietitian and founder of Edwina Clark Nutrition, Edwina Clark, with her top frozen food picks and how to make the most of them.
Local Youth Fishing League
Representatives from a local Youth Fishing League joined Fox 5 DC.
Representatives from a local Youth Fishing League joined Fox 5 DC.
Helping veterans with Code of Support Foundation
Let Freedom Ring on May 2, 2026, is an event celebrating America's 250th birthday, and also recognizing the contributions our Veterans have made to make this possible.
Let Freedom Ring on May 2, 2026, is an event celebrating America's 250th birthday, and also recognizing the contributions our Veterans have made to make this possible.
I Am Thee BOSS Women’s Empowerment
Georgette Davies joined Good Day DC ahead of the I Am Thee BOSS Women’s Empowerment Pop-Up Networking Experience.
Georgette Davies joined Good Day DC ahead of the I Am Thee BOSS Women’s Empowerment Pop-Up Networking Experience.
How to build a healthy relationship in todays world (part 2)
Vesta Gauntlett, Author and Relationship Coach, joins Fox 5 to share how to build a healthy relationship in todays world.
Vesta Gauntlett, Author and Relationship Coach, joins Fox 5 to share how to build a healthy relationship in todays world.
How to build a healthy relationship in todays world (part 1)
Vesta Gauntlett, Author and Relationship Coach, joins Fox 5 to share how to build a healthy relationship in todays world.
Vesta Gauntlett, Author and Relationship Coach, joins Fox 5 to share how to build a healthy relationship in todays world.
Special holiday menu at Sababa
Executive Chef at Sababa Ryan Moore joins Fox 5 to share their special holiday menu for Passover.
Executive Chef at Sababa Ryan Moore joins Fox 5 to share their special holiday menu for Passover.
National Sourdough Day with "Twin Bear Bakery"
Kristin Hanna from Maryland's Best and Andrew Roy baker at "Twin Bear Bakery" join Fox 5 for National Sourdough Day.
Kristin Hanna from Maryland's Best and Andrew Roy baker at "Twin Bear Bakery" join Fox 5 for National Sourdough Day.
Caring for our pets during spring allergy season
Veterinarian Dr. Mike Dugan joins Fox 5 to share how we can take care of our pets during spring allergy season.
Veterinarian Dr. Mike Dugan joins Fox 5 to share how we can take care of our pets during spring allergy season.
PG County campaign supports autism awareness and care
PG County Council Chair Krystal Oriadha and PG County Executive Aisha Braveboy join Fox 5 to discuss a recent campaign that supports autism awareness and care.
PG County Council Chair Krystal Oriadha and PG County Executive Aisha Braveboy join Fox 5 to discuss a recent campaign that supports autism awareness and care.
Artemis II launch set for later today
Sarah Alegre joins Fox 5 from the NASA Johnson Space Center in Houston, Texas.
Sarah Alegre joins Fox 5 from the NASA Johnson Space Center in Houston, Texas.
New law proposed to ban running onto arena courts
WMAL host Larry O'Connor joins Fox 5 to discuss a new law that proposes to ban people from running onto arena courts.
WMAL host Larry O'Connor joins Fox 5 to discuss a new law that proposes to ban people from running onto arena courts.
Risks of using AI for filing taxes
New York Times Reporter Stuart Thompson joins Fox 5 to share we he found on the risks of using AI when filing taxes.
New York Times Reporter Stuart Thompson joins Fox 5 to share we he found on the risks of using AI when filing taxes.
Celebrate spring with a cake and sips
Executive Pastry Chef Bridie McCulla and Bakery Manager Tamara Stubbs joined Good Day DC.
Executive Pastry Chef Bridie McCulla and Bakery Manager Tamara Stubbs joined Good Day DC.
Local restaurant in the YELP top 100
Hicham Younces, Owner of Fountain Grill, and Wali Ghouse join Good Day DC to celebrate their local restaurant earning a spot on Yelp’s Top 100—and what makes their community-first dining experience so special.
Hicham Younces, Owner of Fountain Grill, and Wali Ghouse join Good Day DC to celebrate their local restaurant earning a spot on Yelp’s Top 100—and what makes their community-first dining experience so special.
Lobby Bar’s Caviar Hotdog and Spring Menu
Adam Shulman, Owner of Lobby Bar DC, and Chef Andre Williams, Head Chef, join Good Day DC to show off their viral Caviar Hotdog and Spring Menu.
Adam Shulman, Owner of Lobby Bar DC, and Chef Andre Williams, Head Chef, join Good Day DC to show off their viral Caviar Hotdog and Spring Menu.
Easter party ideas by Party Host Helpers
Renee Patrone Rhinehart, Founder & CEO of Party Host Helpers, joins Good Day DC to share how Easter is turning into a full-day hosting moment—with fun, festive, and family-friendly ideas to elevate your celebration.
Renee Patrone Rhinehart, Founder & CEO of Party Host Helpers, joins Good Day DC to share how Easter is turning into a full-day hosting moment—with fun, festive, and family-friendly ideas to elevate your celebration.
5 Simple Exercises to add years to your life
Eric North, CEO of Performance Rejuvenation Center, joins Good Day DC to share five simple exercises that can help improve mobility, boost longevity, and add years to your life—no gym required.
Eric North, CEO of Performance Rejuvenation Center, joins Good Day DC to share five simple exercises that can help improve mobility, boost longevity, and add years to your life—no gym required.
Elevated Chocolate Gifts
Tim Gearhart, CEO and Chocolatier of Gearharts Fine Chocolates, joins Good Day DC to share elevated chocolate gift ideas for Easter and highlight this season’s must-have treats for every budget.
Tim Gearhart, CEO and Chocolatier of Gearharts Fine Chocolates, joins Good Day DC to share elevated chocolate gift ideas for Easter and highlight this season’s must-have treats for every budget.