Can video games improve your sleep? Here's what the research shows

A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.

Doomscrolling costs us 3 days a month, survey finds

The average American spends six hours consuming some type of media every day, and there’s a correlation between excessive media scrolling and “very poor” mental health, a new survey reveals.

83% of Gen Z say they have an unhealthy relationship with their phone, data shows

The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.

X returns to Brazil after monthlong shutdown — what’s next for the platform?

After a monthlong suspension, X (formerly Twitter) has resumed operations in Brazil. The platform, owned by Elon Musk, complied with local laws and court orders to restore service in one of its biggest markets.

Apple Intelligence release: When it's coming and what it is

With the Apple Intelligence release date revealed, here’s what you need to know about the new feature coming to your Apple devices.

Was Spotify down? Music streaming issues reported

Spotify appeared to be having issues Sunday morning with its music streaming services.

Crypto scammer swindles more than $1 million from Bay Area woman

Crypto-crime keeps exploding, often aimed at Americans by a worldwide network of heartless criminals who don’t care about whose lives they destroy. One victim, a professional woman, was willing to talk about the kind of financial devastation few of us can ever imagine.

Maryland Sen. Cardin targeted in deepfake Zoom call; Russia, China, and Iran suspected

National security officials are investigating a Zoom call made to Maryland U.S. Senator Ben Cardin, where someone used deepfake technology to impersonate a former top Ukrainian official. 

Meta introduces next-gen smart glasses with AI and wrist-based control

Meta’s latest update features new AI-powered Ray Ban smart glasses and an affordable VR headset. CEO Mark Zuckerberg also teased a future prototype, Orion, with mind-controlled features.

Microsoft deal would reopen Pennsylvania nuclear plant, site of 1979 partial meltdown, to power AI

A new agreement between Microsoft and Constellation Energy Corporation to provide power to the tech giant’s data centers for artificial intelligence is paving the way for the restart of a nuclear reactor on Pennsylvania’s Three Mile Island, the site of a 1979 partial meltdown. 

Instagram teen accounts roll out this month. Here’s what to know

Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”

Taylor Swift's endorsement of Harris makes headlines but her AI concerns are real

Moments after Wednesday's presidential debate, superstar artist Taylor Swift came out with her most anticipated new release since "The Tortured Poets Department:" an endorsement.

AI memes of cats, Trump and Harris flood social media during debate

Just ahead of the highly anticipated 2024 presidential debate, former President Donald Trump shared two AI-generated memes on social media.