DMV Zone: April 13, 2026
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
FOX 5's DMV Zone takes you behind the scenes of what stories FOX 5 is covering across the DMV.
Dangers of "Looksmaxxing"
Dr. Kelli Rugless joins Good Day DC to talk about the rise of “looksmaxxing” among teens—a trend pushing the idea that “pretty hurts” and encouraging extreme self-improvement tactics. The licensed psychologist, eating disorders expert, and owner of Flourish Psychology breaks down what looksmaxxing is and the growing concern around it.
Dr. Kelli Rugless joins Good Day DC to talk about the rise of “looksmaxxing” among teens—a trend pushing the idea that “pretty hurts” and encouraging extreme self-improvement tactics. The licensed psychologist, eating disorders expert, and owner of Flourish Psychology breaks down what looksmaxxing is and the growing concern around it.
New toxic dating trend : Throning
Alyssa Pettinato, host of the Missjudged podcast all about dating, joins Good Day DC to break down a new dating trend that is making waves on social media—and it’s called “throning.”
Alyssa Pettinato, host of the Missjudged podcast all about dating, joins Good Day DC to break down a new dating trend that is making waves on social media—and it’s called “throning.”
The Take @ 2: April 13, 2026
The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.
The Take @ 2 - a first-of-its-kind show where the viewers drive the conversation. Share yours at 202-895-3200.
Celebrity Dish: April 9
The Media Prince joined Good Day DC to break down some celebrity headlines.
The Media Prince joined Good Day DC to break down some celebrity headlines.
Gameboy Jones on 'I Just Hit The Jackpot' and music in the AI age
Gameboy Jones achieved meme status over the past month with his new anime parody, but is it getting out of hand? He joins Producer Joey to discuss.
Gameboy Jones achieved meme status over the past month with his new anime parody, but is it getting out of hand? He joins Producer Joey to discuss.
The Marissa Mitchell Show: April 13, 2026
"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.
"The Marissa Mitchell Show" is a live news and lifestyle program with the goal to inform, inspire, and entertain through discussions about a variety of topics, ranging from current events and relationships, to finances, parenting, wellness, and more.
Enjoy The Masters from golf-themed bar "The Muni"
Daniel Gregg and Alex Garber joined Good Day DC ahead of The Masters with some cocktails to celebrate.
Daniel Gregg and Alex Garber joined Good Day DC ahead of The Masters with some cocktails to celebrate.
Spring cleaning your dating life
J’Lamar Nichols joined Good Day DC.
J’Lamar Nichols joined Good Day DC.
April 7: Celebrity Dish
J. Carter joined Good Day DC to break down some celebrity headlines.
J. Carter joined Good Day DC to break down some celebrity headlines.
April 8: Celebrity Dish
Alex Tolbert joined Mikea and Guy to break down some celebrity headlines.
Alex Tolbert joined Mikea and Guy to break down some celebrity headlines.
Morning yoga moves!
Kristin and Kat join us at FOX 5 to share about some classes they teach.
Kristin and Kat join us at FOX 5 to share about some classes they teach.
Plant- Based meals with Soluna Plant Kitchen
Alyse Smiths, Founder and Owner of Soluna Plant Kitchen Joins FOX 5 to share some easy plant-based meals
Alyse Smiths, Founder and Owner of Soluna Plant Kitchen Joins FOX 5 to share some easy plant-based meals
"The Wiz" at The National Theatre
D. Jerome joined Good Day DC to promote "The Wiz" at The National Theatre.
D. Jerome joined Good Day DC to promote "The Wiz" at The National Theatre.
Gen Z leaning on parents for financial support
Emily Irwin from Wells Fargo joins FOX 5 to share about how Generation Z are heavily relying on parents to pay them still.
Emily Irwin from Wells Fargo joins FOX 5 to share about how Generation Z are heavily relying on parents to pay them still.
Paving and sidewalk repairs in Montgomery County
Director of Montgomery County Department of Transportation, Chris Conklin joins FOX 5 to discuss the efforts in fixing the roads in Montgomery County.
Director of Montgomery County Department of Transportation, Chris Conklin joins FOX 5 to discuss the efforts in fixing the roads in Montgomery County.
War with Iran's impact on U.S. economy
Axios reporter Courtenay Brown joins FOX 5 to discuss the cost the U.S., Iran war.
Axios reporter Courtenay Brown joins FOX 5 to discuss the cost the U.S., Iran war.
YMCA offers classes during Parkinson's Awareness Month
Tessa Mork of YMCA joins FOX 5 to talk about classes being offered during Parkinson's Awareness Month
Tessa Mork of YMCA joins FOX 5 to talk about classes being offered during Parkinson's Awareness Month
Knowing when to make a pivot
Ashley Davis, author of The Pivot Power, joins FOX 5 to talk about her book.
Ashley Davis, author of The Pivot Power, joins FOX 5 to talk about her book.
Lawmakers return to Capitol Hill Tuesday
Politico Reporter Riley Rogerson joins FOX 5 to discuss how lawmakers are returning to Capitol Hill Tuesday.
Politico Reporter Riley Rogerson joins FOX 5 to discuss how lawmakers are returning to Capitol Hill Tuesday.