Newsbash preview
video

Fox 5 DC heard from guests to preview this year's Newsbash event.

Finance Friday: Planning for Retirement
video

Jeff Smith, financial planner and founder of The Retirement Smith, joined Fox 5 DC.

All Things Oysters: Fish & Fire Food Group’s “Shuck It!” Festival
video

Oysters aren’t just a summer staple — they’re a key part of keeping the Chesapeake Bay clean! The team from Fish & Fire Food Group is here to talk about their annual Shuck It! Festival, celebrating all things oysters with food, drinks, and live music — all for a good cause.

How SEEN is Helping People with Eczema
video

Many people with eczema focus on skincare — but what if your haircare is part of the problem? Studies show that the products we use on our hair can actually affect our scalp and skin health. Joining us to explain the connection between hair and skin — and how her brand SEEN is helping those with eczema — is Dr. Iris Rubin, Harvard-trained dermatologist and founder of SEEN Haircare.

Commanders vs. Cowboys Beef
video

It’s one of the NFL’s oldest and fiercest rivalries — the Washington Commanders and the Dallas Cowboys. From early league drama to playoff heartbreaks, the tension runs deep. Joining us to break down the history — and what to expect in their next matchup — is author and football analyst Alexis McCombs.

Caps Celebrate Screaming Eagle Friday with Live Eagle Visit
video

It’s a big night for the Washington Capitals! The team debuts its new Screaming Eagle third jersey when they host the Minnesota Wild — and to celebrate, the Caps brought along a special guest. Joining us now is Morgan Hannell along with Penny the American Bald Eagle and her handler from the American Eagle Foundation, here to give us a preview of all the excitement happening tonight.

LION: October 16, 2025
video

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Scarecrow Making with Montgomery Parks
video

Fall is in full swing — and what better way to celebrate the season than by building your very own scarecrow? Montgomery Parks is showing us how to make the perfect one to decorate your yard or garden.

Haunted HIIT Workout
video

This Halloween, forget the tricks — it’s all about the treats for your body! Planet Fitness is showing us a Haunted HIIT Workout that’s so fun, it’s scary. Joining us now is Jeremy Smoot, Fitness Training Director at Planet Fitness, to show us how to add a spooky twist to your next sweat session.

Protein : how much do we really need?
video

How Much Protein Do We Really Need? Jeanette joins us on FOX 5 DC to share her favorite high-protein snacks — from chips to pop tarts and more!

Food as medicine
video

Dr. Ritu Saluja-Sharma, ER & Lifestyle Medicine Physician, joined Fox 5 DC.

New fall cocktails at Bar Chinois
video

Co-owner Margaux Donati and beverage director Frank Mills joined LION Lunch Hour to share more.

Oct. 16: Celebrity Dish
video

Hassan Thomas joined Marissa and Stephen to break down some celebrity headlines.

Andy Bell debuts solo album "Ten Crowns"
video

Singer-songwriter Andy Bell joined Good Day DC with more on new album, "Ten Crowns."