Henry Winkler says, "I'm becoming who I am," in new book
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The actor, producer, and Hollywood legend gives LION Lunch Hour a taste of what's to come in his new memoir.

Shining the spotlight on military and civilian chefs
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Chef Todd Gray from Equinox Restaurant and National Guard member Sarah Izor help shine the spotlight on military and civilian chefs!

Lori 'Chef Lorious' Rogers on 'embracing your next'
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Lori 'Chef Lorious' Rogers has gone through many life pivots over the last couple years. She joined us to share steps for what she called "embracing your next."

Chef Matt Cockrell from Josephine Brasserie & Bar
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Executive Chef Matt Cockrell from Josephine Brasserie & Bar joined us with mouth-watering creations!

North West sparks conversation after eating raw onion like an apple
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Kim Kardashian and Kanye West's daughter North turns breaks the internet after eating a raw onion like an apple. Our LION Lunch Hour crew decided to try it out so you don't have to.

Some tips to work off the Halloween candy!
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Mission Slim-Possible gym members joined LION Lunch Hour to show us how we can detox all that sugar from Halloween.

Nikki Glaser brings "Good Girl Tour' to Baltimore and Rehoboth Beach
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Comedian Nikki Glaser talks podcasting, 'Fboy Island,' and her "Good Girl Tour," which heads to Baltimore November 4th and Rehoboth Beach Nov. 10th.

Down To Mama's Backyard BBQ serves mouthwatering favorites
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Walt Wilmer, Down To Mama's Backyard BBQ Chef and Owner, joined us with paper bag wings, pulled BBQ chicken sliders, and more!

Halloween candy and drink pairings
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Halloween candy and drink pairings with certified sommelier Theo Rutherford!

Halloween-themed drink ideas from pop-up bar Toastworthy
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Toastworthy shows us how to make Cider Bourbon Smash, Hibiscus Chili Margarita, and more delicious drinks for Halloween.