Couple shares tips for success with scheduling meetings
A local couple went viral for how they connect and hold meetings. They joined Fox 5 DC to share their story and tips for others.
A local couple went viral for how they connect and hold meetings. They joined Fox 5 DC to share their story and tips for others.
How FOX 5's Shomari Stone changed his lifestyle with trainer Laurent
FOX 5's Shomari Stone is one of the hardest-working people in the news business. He's an anchor, reporter and always working on another exclusive! He says his workout journey and recent transformation has helped him professionally. Joined by his trainer Flexpods founder Laurent Amzallag, Shomari shares details about his rigorous workout experience on "Good Day DC."
FOX 5's Shomari Stone is one of the hardest-working people in the news business. He's an anchor, reporter and always working on another exclusive! He says his workout journey and recent transformation has helped him professionally. Joined by his trainer Flexpods founder Laurent Amzallag, Shomari shares details about his rigorous workout experience on "Good Day DC."
Winter Restaurant Week preview
Executive Chef of Hotel Zena and Viceroy James Gee joined Good Day DC to share a little preview of what to expect for this year's Winter Restaurant Week, happening now through Sunday.
Executive Chef of Hotel Zena and Viceroy James Gee joined Good Day DC to share a little preview of what to expect for this year's Winter Restaurant Week, happening now through Sunday.
Transformation Tuesday with Shomari Stone!
Fox 5's Shomari Stone joined Good Day DC with fitness trainer and expert Laurent Amzallag to share how he transformed his mind and body with the help of Laurent.
Fox 5's Shomari Stone joined Good Day DC with fitness trainer and expert Laurent Amzallag to share how he transformed his mind and body with the help of Laurent.
Botox for the New Year
Some folks from ProMD Tox Bar joined Good Day DC to show off babytox and brotox, two ways to refresh your skin as we enter the new year.
Some folks from ProMD Tox Bar joined Good Day DC to show off babytox and brotox, two ways to refresh your skin as we enter the new year.
'And Then We...' Hosts Talk Podcast, Tour and More
'And Then We...' married couple and hosts, comedian Kristen Sivills and writer J-Rod Tanner, joined us Good Day DC to to talk about their podcast, live tour and more. You can check them out Saturday, January 20th at Bethesda Theater.
'And Then We...' married couple and hosts, comedian Kristen Sivills and writer J-Rod Tanner, joined us Good Day DC to to talk about their podcast, live tour and more. You can check them out Saturday, January 20th at Bethesda Theater.
Alpha Kappa Alpha Sorority, Inc. Celebrates 116th Founders' Day
Today Alpha Kappa Alpha Sorority, Incorporated celebrates its 116th Founders' Day. The ladies of Rho Mu Omega Chapter stopped by Good Day DC to talk about service, sisterhood and more.
Today Alpha Kappa Alpha Sorority, Incorporated celebrates its 116th Founders' Day. The ladies of Rho Mu Omega Chapter stopped by Good Day DC to talk about service, sisterhood and more.
Trending: tween skincare
Josei Harris, Black Bella Spa & Wellness Center founder, joined Good Day DC to shed some light on the tween skincare craze and offer some alternatives for the younger crowd.
Josei Harris, Black Bella Spa & Wellness Center founder, joined Good Day DC to shed some light on the tween skincare craze and offer some alternatives for the younger crowd.
Accidents across DMV as morning snow brings dangerous road conditions
Several accidents were reported across the DMV Monday morning as many made their morning commute on slick, snowy roads. Conditions are clearing up but residents need to be prepared for another burst of snow Tuesday.
Several accidents were reported across the DMV Monday morning as many made their morning commute on slick, snowy roads. Conditions are clearing up but residents need to be prepared for another burst of snow Tuesday.
Montgomery County roads cleared after early morning snow causes delays
The snow-coated roads caused trouble for some drivers in Montgomery County this morning. While most main roads have been cleared, many secondary spots have not been.
The snow-coated roads caused trouble for some drivers in Montgomery County this morning. While most main roads have been cleared, many secondary spots have not been.
Celebrity Dish: Why Drake 'isn't hip hop,' excitement builds for Usher's Super Bowl halftime show
It's time for Celebrity Dish with Ashleigh Demi! Today, the Good Day crew and Ashleigh talk about AKA Founder's Day, why rapper Yasiin Bey — better known as Mos Def — says Drake isn't hip hop, and Usher's upcoming Super Bowl half time show.
It's time for Celebrity Dish with Ashleigh Demi! Today, the Good Day crew and Ashleigh talk about AKA Founder's Day, why rapper Yasiin Bey — better known as Mos Def — says Drake isn't hip hop, and Usher's upcoming Super Bowl half time show.
Meeting your match on LinkedIn
CEO of Master Matchmakers Steven Ward joined Good Day DC to share how you can use LinkedIn to connect with that special someone.
CEO of Master Matchmakers Steven Ward joined Good Day DC to share how you can use LinkedIn to connect with that special someone.
Comedian CP kicks off national tour at the DC Improv
Comedian CP kicks off his national tour at the DC Improv this weekend
Comedian CP kicks off his national tour at the DC Improv this weekend
Roy Wood Jr. brings the laughs to Warner Theatre
Roy Wood Jr. brings the laughs to Warner Theatre this weekend.
Roy Wood Jr. brings the laughs to Warner Theatre this weekend.
Celebrity Dish with Frank Grimsley
Frank Grimsley aka "FrankntheCity" stops by Good Day DC after his vacation to talk celebrity news and more.
Frank Grimsley aka "FrankntheCity" stops by Good Day DC after his vacation to talk celebrity news and more.
Stephen Graddick?s mom visits FOX 5
FOX 5?s Stephen Graddick introduces us to a very special guest ? his mom! Sonia Graddick stopped by the studio for a fun visit Friday morning!
FOX 5?s Stephen Graddick introduces us to a very special guest ? his mom! Sonia Graddick stopped by the studio for a fun visit Friday morning!
Cold weather cardio workouts
Planet Fitness training director Jeremy Smoot shows us some cold weather cardio workouts!
Planet Fitness training director Jeremy Smoot shows us some cold weather cardio workouts!
National Milk Day
Fit With Jeanette CEO Jeanette Chandler joined Good Day DC to break down the different types of milk on National Milk Day.
Fit With Jeanette CEO Jeanette Chandler joined Good Day DC to break down the different types of milk on National Milk Day.
Breathing exercises linked to overall health and wellness
Tierra Briscoe, yoga and wellness expert, joined Good Day DC to share a couple breathing exercises you can incorporate into your daily routine to improve your wellbeing.
Tierra Briscoe, yoga and wellness expert, joined Good Day DC to share a couple breathing exercises you can incorporate into your daily routine to improve your wellbeing.
Transformation Tuesday with Hodges Fitness
Hodges Fitness CEO's Gerald and Teresa Hodges joined Good Day DC to share client Jenifer Y Hernandez Osorio's physical transformation.
Hodges Fitness CEO's Gerald and Teresa Hodges joined Good Day DC to share client Jenifer Y Hernandez Osorio's physical transformation.



















