How to show up great

Dr. Nicole S. Mason shares her formula for showing up great each and every day: the A + The 3 Power Cs.

A taste of Shanklin Hall

D.C. social club celebrates one year anniversary as it looks back on past year highlights and more.

2024 JDRF One Walk

National fundraiser takes a stands against the Juvenile type 1 diabetes.

The best of Motivation with Marissa

Host and Producer Marissa Mitchell leads with the heart in powerful conversations with women who have succeeded in their professional and/or personal lives.

Celebrating Woodbridge Women's Club

Dedicated volunteers from the Woodbridge Woman?s Club gather twice a month at the Sentara Cancer Network Resource Center to put their sewing talents to work creating heart-shaped pillows and other comfort items. Crafted by hand and made with love, these pillows are given free-of-charge to Sentara cancer and surgery patients.