New college courses to cure phone call anxiety
College courses are soon to be offered to those that need help with curing their phone call anxiety.
Healthier seafood options for the New Year
Chef Ari Miller joined Good Day DC with a "sea-cuterie" board to share more on some healthier seafood options for the New Year.
Helping pets find forever homes with Lucky Dog Animal Rescue
Lucky Dog Animal Rescue's Chip Reid and Emily Jagdmann joined Good Day DC with pups Ronald and Ricky to share more on their organization and why you should adopt.
New Year, New You: Ballet benefits for your body
Dance Academy Virginia CEO Katherine Horrigan joined Erin Como for more on ballet that you can do from anywhere.
Five steps to set your child up for mid-year school success
Katherine Sellery, parenting expert and founder of the Conscious Parenting Revolution, offered several strategies to get your child refocused on studies after winter break.
Historian talks about President Jimmy Carter's legacy
Presidential historian Rich Rubino joined Fox 5 DC to share about President Carter's legacy.
Thousands of snow crews work on Virginia roads
Virginia Department of Transportation provides an update on snow cleanup on the roads.
Getting a look at the snow conditions in Bethany Beach, DE
Bethany Beach local business owners shared more about their experience in the snow storm.
5 no's for January
"Happy to Help" author Amy Wilson joined Good Day DC to break down five no's for January in order to reclaim the start of your new year.
Settling the great parenting debate: how to set boundaries with empathy
Carol Muleta, Founder of The Parenting 411 talks the essential elements of Gentle Parenting and how to make it work successfully.
2025 Economy: What it means for your money
Thomas R. Seneca, Founding Partner of T.M. Wealth Management breaks down the trends and offers insights to help you plan for the new year
Transform Your Life: Six Steps to Success in 2025
Author Michael Lopez shares 6 Science-Backed Strategies to Transform Your Brain, Body, & Behavior to Keep Those Resolutions.
Caruso's Grocery celebrates National Spaghetti Day
Live & breaking news for Washington DC and the entire DMV area.
Airlines launch new international and domestic flights in the DMV
Travel expert Troy Petenbrink shares your next dream vacation.
Common foodborne illness and how to prevent them
DR. Brandon Eilertson of Kaiser Permanente shares symptoms and what people should do if they feel like they've contracted an illness.
Safe Shoveling Techniques from Virginia Spine Institute
Live & breaking news for Washington DC and the entire DMV area.
Sunday Supper with The Pembroke
The Pembroke team joined Good Day DC to share more on their "Sunday Supper" happening on the first Sunday of every month.
New year, new wellness trends
GLO30 CEO Dr. Arleen Lamba joined Good Day DC with some new wellness trends for 2025.
Reset & refresh: Beginner yoga for 2025
Tierra Briscoe aka YogiTB joined Good Day DC with a beginner yoga routine you can try from anywhere.
The benefits of Dry January
Registered dietitian Amy Goldsmith joined Good Day DC to share some Dry January perks.



















