Kicking off Good Day DC at 10a with a Cheerleader Spirit Tunnel
2025 CIAA Basketball Tournament and Fan Fest returns to Baltimore this week. We kicked off Good Day DC at 10am with our own spirit tunnel featuring cheerleaders from Virginia State University and Winston-Salem State University.
Why is Cruise Travel Booming?
Local Travel Expert Troy Petenbrink discusses why cruising is so popular and tips people need to know before they book.
Author of "Talking to Black People" talks Breaking Barriers and Building Bridges
News, weather, traffic and more from FOX 5, serving the District of Columbia, Maryland and Virginia.
Mission Navy Yard shares a Cheers to Margarita Day!
Owner and mixologist talk drink specials and must-try food items
Empowering Women Through Mentorship
Local nonprofit Woman to Woman discuss mentoring initiative and upcoming March 8 event.
Caring for Indoor Tropical Plants
Bell Nursery explores best tropical plants for every skill level.
Men?s Wellness: The Benefits of Yoga and Tai Chi and QiGong
Wellness coach Britt Daniels discusses benefits and guides us through a few powerful moves, along with yoga instructors Dante baker and Brandon Copeland.
Preview: D.C. United Home Opener against Toronto FC
News, weather, traffic and more from FOX 5, serving the District of Columbia, Maryland and Virginia.
Jo Koy joins Good Day to talk about his comedy tour
Comedian Jo Koy joins Good Day to talk about his new Netflix special and his comedy tour "Just being Koy."
Omnium Circus: First time ever in D.C.
The Omnium Circus brings its innovatively joyous production, ?I?m Possible,? to the Warner Theatre on Feb. 22, but first they had to stop by the Fox 5 studio so we could get a sneak peek.
Fitness Friday: Zumba!
Onelife Fitness Zumba Instructor Ariel Salazar joined Good Day DC to get moving on Fitness Friday with some Zumba.
Financial Planning for Navigating Federal Workforce Transitions
RetireUS founder and CEO Michael Scarpati joined Good Day DC to talk financial planning for navigating federal workforce transitions.
New heart medications
MedStar Health's Dr. Brian Case joined Fox 5 during Heart Health Month to talk new heart medications.
Top heart attack symptoms
MedStar Health's Dr. Estelle Jean joined Fox 5 during Heart Health Month to break down the top heart attack symptoms.
Spotlight on Black-Owned Businesses Part 1
This Black History Month, Celebrity Stylist and Hush Boutique Owner Tam Lee shares some of her latest buy black finds.
Shingles signs and symptoms
Nurse and advocate Laarni and Dr. Bayo Curry-Winchell joined Fox 5 during Shingles Awareness Week to talk about signs and treatments.
Fooduary at National Harbor
Chef Anthony Cieplinski and Deborah Topcik joined Good Day DC to share more on National Habor's annual "Fooduary" taking place from Feb. 23 to March 1.
Loving your pet today and every day
The Zoom Room Springfield team joined Good Day DC on National Love Your Pet Day to tell you how you can show your pets love today and every day.
Boost your mood with the 'abun-dance'
Allegra Cohen, founder of Brave Life, joined Good Day DC with some mood-boosting movements for 2025.
Protecting you and your family from the flu
Family medicine physician Dr. Shilpi Agarwal joined Good Day DC with some expert tips to protect you and your loved ones from this year's flu.



















