WASHINGTON (FOX 5 DC) - As people across the District, Maryland and Virginia are encourage to stay indoors to battle the spread of the coronavirus, a number of local gyms are offering classes you can take from home.
Here's a list of small businesses you can support, while staying fit during self-quarantine.
SweatBox is offering live virtual fitness classes each day through Zoom. Click here for the schedule.
N-Flux is offering free online workouts daily at noon and 5:45 p.m. Send them a DM on Instagram for the Zoom link.
Sweat DC is offering a virtual workout program and online classes.