Easy ways to boost your protein intake
Sophie Macfie, a chef, fitness expert and author, tells us how to add more protein to everyday meals with plant-based foods.
Sophie Macfie, a chef, fitness expert and author, tells us how to add more protein to everyday meals with plant-based foods.
RAMMYS preview with DC restaurant "Dōgon"
"Dōgon," an Afro-Caribbean restaurant in D.C., joins FOX5DC in the kitchen to preview the RAMMYS -- the Oscars of the DC restaurant scene.
"Dōgon," an Afro-Caribbean restaurant in D.C., joins FOX5DC in the kitchen to preview the RAMMYS -- the Oscars of the DC restaurant scene.
5 exercises to stay fit during vacation
How to stay fit while on vacation with five simple exercises using no gym and no equipment. Eric North, The Happiness Warrior, is a fitness enthusiast, wellness advocate and founder of a performance rejuvenation center who joined FOX5DC with some tips.
How to stay fit while on vacation with five simple exercises using no gym and no equipment. Eric North, The Happiness Warrior, is a fitness enthusiast, wellness advocate and founder of a performance rejuvenation center who joined FOX5DC with some tips.
USA Warriors Sled Hockey Tournament May 15-17
Kevin Gatson and Alan May joined Good Day DC.
Kevin Gatson and Alan May joined Good Day DC.
Brooks Laich
Brooks Laich, Founder and CEO of World Playground, joins Good Day DC to chat about his new travel platform making adventure more affordable and accessible for all.
Brooks Laich, Founder and CEO of World Playground, joins Good Day DC to chat about his new travel platform making adventure more affordable and accessible for all.
May 11: Celebrity Dish
Kelsey Nicole Nelson and Alex Tolbert joined Jacqueline and Guy to break down some celebrity headlines.
Kelsey Nicole Nelson and Alex Tolbert joined Jacqueline and Guy to break down some celebrity headlines.
Fresh cocktails from the Fountain Inn
Zack Atzert , Head Bartender joins Good Day DC with some great must try spring cocktails from the Fountain Inn.
Zack Atzert , Head Bartender joins Good Day DC with some great must try spring cocktails from the Fountain Inn.
VA native 'Miss America' journey
Cassie Donegan joins FOX 5 to talk about her journey to 'Miss America'.
Cassie Donegan joins FOX 5 to talk about her journey to 'Miss America'.
Top tips for a successful summer picnic
Jill Erber, Owner and Cheese Lady joins FOX 5 for some summer picnic tips.
Jill Erber, Owner and Cheese Lady joins FOX 5 for some summer picnic tips.
Wedding and engagement jewelry trends this season
Zachary Jewelers join FOX 5 today to talk about this years trends in jewelry.
Zachary Jewelers join FOX 5 today to talk about this years trends in jewelry.
Better-for-you dessert options
Dietitian and Founder of Edwina Clark Nutrition joins FOX 5 to talk about some healthy desserts!
Dietitian and Founder of Edwina Clark Nutrition joins FOX 5 to talk about some healthy desserts!
Turning negative thoughts into resilience
Former Pro Baseball Player Carmen Bucci joins FOX 5 to talk about mental health in athletes.
Former Pro Baseball Player Carmen Bucci joins FOX 5 to talk about mental health in athletes.
Mother's Day Cocktails with Ned's Club
Vlad Novikov joined Good Day DC.
Vlad Novikov joined Good Day DC.
‘Jack Ryan: Ghost War’ PREMIERES May 20 on Prime Video
Wendell Pierce the actor who plays "James Greer" in ‘Jack Ryan: Ghost War’ joins FOX 5 to talk about the upcoming premiere.
Wendell Pierce the actor who plays "James Greer" in ‘Jack Ryan: Ghost War’ joins FOX 5 to talk about the upcoming premiere.
TikTok fitness trends: real VS. fake
Joe Geraghty, Personal Training leader at Life Time Clarendon joins FOX 5 to debunk TikTok fitness trends.
Joe Geraghty, Personal Training leader at Life Time Clarendon joins FOX 5 to debunk TikTok fitness trends.
Getting your car road trip ready
Roda Technician Kenny Lara joins FOX 5 to talk about how to get your car road trip ready!
Roda Technician Kenny Lara joins FOX 5 to talk about how to get your car road trip ready!
Upcoming Asian Festival on Main St. Fairfax May 17
Co-chair of the festival and vendors joins FOX 5 to talk about the upcoming Asian Festival on May 17th from 11A.M. to 6P.M.
Co-chair of the festival and vendors joins FOX 5 to talk about the upcoming Asian Festival on May 17th from 11A.M. to 6P.M.
Teaching kids and parents AI safety
Raman and Grace Reyes from Code Ninjas join FOX 5 to talk about how AI should be properly used among children and parents.
Raman and Grace Reyes from Code Ninjas join FOX 5 to talk about how AI should be properly used among children and parents.
Motorcycle safety awareness
Founders of the D Torch Foundation, Jennifer and Donnell Floyd join FOX 5 to talk about the importance of motorcycle safety.
Founders of the D Torch Foundation, Jennifer and Donnell Floyd join FOX 5 to talk about the importance of motorcycle safety.
April 2026 jobs report
Director, Economic Research at Indeed joins FOX 5 to talk about the April 2026 jobs report and what positive jobs report mean for Fed rate cuts.
Director, Economic Research at Indeed joins FOX 5 to talk about the April 2026 jobs report and what positive jobs report mean for Fed rate cuts.