New year, new wellness trends
GLO30 CEO Dr. Arleen Lamba joined Good Day DC with some new wellness trends for 2025.
Reset & refresh: Beginner yoga for 2025
Tierra Briscoe aka YogiTB joined Good Day DC with a beginner yoga routine you can try from anywhere.
The benefits of Dry January
Registered dietitian Amy Goldsmith joined Good Day DC to share some Dry January perks.
Talk of the Town: Alexandria
Alexandria Police Chief Tarrick McGuire joined Fox 5 with more on his recent appointment to Chief of Police.
Transfer of power
Virginia Tech professor Karen Holt joined Fox 5 to break down the power in transition and what we can expect.
2025 real estate forecast
Realtor Corey Burr joined Fox 5 with a look of the real estate market for the year ahead.
AI Politics and Big Tech Policy
Georgetown professor Stephen Weymouth joined Fox 5 with more on politics and AI.
Shannon Sharpe hints new Katt Williams interview on 'Club Shay Shay'
Sheryl Underwood and Frank Grimsley talk Celebrity Dish from Flavor Flav to Katt Williams making a return to 'Club Shay Shay.'
Sheryl Underwood talks career, weight loss, and comedy
Comedian and host Sheryl Underwood talks about her upcoming show at DC Improv and much more.
Holiday gratitude
Dr. Greg Hammer joined Good Day DC to share how you can rewire your brain with gratitude this holiday season.
College student chat
Some former Fox 5 interns shared more on how their years are going.
2025 housing market for buyers and sellers
Compass realtor Jay Nix joined Fox 5 with some predictions on the upcoming season and what you can do now.
Get fit for 2025
Fitness trainer Bruce Angel joined Good Day DC with some ways you can get fit for 2025.
A healthy twist on fast food
The team from honeygrow joined Good Day DC to share more on how you can eat healthier in 2025 at their restaurants.
How to thrive in 2025
Motivational speaker and best-selling author Dr. Willie Jolley joined Good Day DC with some motivation on how you can thrive in 2025.
New stats on financial resolutions
Higher Ground Financial Group Senior Partner Daniel Razvi joined Good Day DC to share some new stats on financial resolutions.
Protecting your digital legacy
Tech expert Matthew Robinson joined Good Day DC with more on how you can protect your digital legacy.
Keeping your New Year?s resolutions
Death Clock founder Brent Franson shares how his longevity app will help millions aiming to live a "healthier" life in 2025.
Financially Preparing for 2025 New Year's Resolutions
Scott Butler, Financial Advisor at Klauenberg Retirement Solutions shares steps to help you save up and avoid overextending yourself.
Snow Team Heroes: Clearing Paths and Building Community
The Snow Team Heroes program is an initiative that brings neighbors together to help seniors and residents with disabilities or access and functional needs (DAFN) stay safe during snowstorms. This program matches volunteers with residents to clear walkways, ensuring that our most vulnerable citizens have safe access to their homes during winter weather events.



















