Casa Teresa's Ruben Garcia becomes finalist for RAMMYS Chef of the Year
As we inch closer to the 2026 RAMMY Awards, we spotlight Executive Chef Rubén Garcia of Casa Teres, a finalist for Chef of the Year. Chef joins the set to discuss the philosophy behind Casa Teresa and the preservation of traditional Spanish matriarchal cooking.
As we inch closer to the 2026 RAMMY Awards, we spotlight Executive Chef Rubén Garcia of Casa Teres, a finalist for Chef of the Year. Chef joins the set to discuss the philosophy behind Casa Teresa and the preservation of traditional Spanish matriarchal cooking.
2026 Capt. Sisso Memorial 5K
The Captain Sisson Memorial 5K raises funds for the Firefighter Cancer Support Network, an organization providing critical resources to first responders following a diagnosis. This second annual event honors the 40-year legacy of Fairfax County Captain George Sisson, who died of lung cancer in 2020.
The Captain Sisson Memorial 5K raises funds for the Firefighter Cancer Support Network, an organization providing critical resources to first responders following a diagnosis. This second annual event honors the 40-year legacy of Fairfax County Captain George Sisson, who died of lung cancer in 2020.
Common mistakes when using AI
AI consultant Stephanie Cummings Carr joins the show to break down how common habits—like oversharing sensitive data with chatbots—expose users to identity theft and corporate surveillance.
AI consultant Stephanie Cummings Carr joins the show to break down how common habits—like oversharing sensitive data with chatbots—expose users to identity theft and corporate surveillance.
Nonprofit flies troops home for milestone moments
Active-duty service members often face significant financial barriers when trying to return home for milestone events. Miles for Military addresses this gap through a unique model where young troops exchange volunteer hours at a charity of their choice for free airfare.
Active-duty service members often face significant financial barriers when trying to return home for milestone events. Miles for Military addresses this gap through a unique model where young troops exchange volunteer hours at a charity of their choice for free airfare.
Sherry's Wine & Spirits' summer and spring sips
Sherry's Wine & Spirits Director Shaan Kabaria visits the set to demonstrate how home bartenders can elevate seasonal gatherings using complex flavor profiles. Shaan walks us through the build of a Kentucky Tea.
Sherry's Wine & Spirits Director Shaan Kabaria visits the set to demonstrate how home bartenders can elevate seasonal gatherings using complex flavor profiles. Shaan walks us through the build of a Kentucky Tea.
Tiktok fitness trends
Life Time Clarendon personal training leader Joe Geraghty joins Good Day DC to break down whether these TikTok-trending fitness workouts are actually worth trying.
Life Time Clarendon personal training leader Joe Geraghty joins Good Day DC to break down whether these TikTok-trending fitness workouts are actually worth trying.
Building the perfect hot dog with Dog Haus
Josh Ilori, the Customer Experience Manager at Dog Haus, joins Good Day DC to make the perfect summer hot dogs with our anchors.
Josh Ilori, the Customer Experience Manager at Dog Haus, joins Good Day DC to make the perfect summer hot dogs with our anchors.
George Goodman Summer Basketball League
Miles Rawls, commissioner of the George Goodman League, joins Good Day DC to share more about the summer tradition that brings community culture and top basketball talent all in one space.
Miles Rawls, commissioner of the George Goodman League, joins Good Day DC to share more about the summer tradition that brings community culture and top basketball talent all in one space.
Survey : Women say it’s harder to be themselves at work
Kelly Ehlers, founder of the Evoke Agency joins Good Day DC to share more on why women feel the need to overcompensate at work.
Kelly Ehlers, founder of the Evoke Agency joins Good Day DC to share more on why women feel the need to overcompensate at work.
Protecting your health while traveling
Joining Good Day DC with more details and recommendations for helping to stay healthy while traveling abroad is our friend and resident travel expert, Troy Pertenbrink.
Joining Good Day DC with more details and recommendations for helping to stay healthy while traveling abroad is our friend and resident travel expert, Troy Pertenbrink.
Cake decorating tips with Capitol Jill Baking
Cake artist Jill Nguyen joined Good Day DC.
Cake artist Jill Nguyen joined Good Day DC.
Local realtor on HGTV's "House Hunters"
Realtor Shana Osborne joined Good Day DC.
Realtor Shana Osborne joined Good Day DC.
May 13: Celebrity Dish
The Media Prince joined Jacqueline and Guy to break down some celebrity headlines.
The Media Prince joined Jacqueline and Guy to break down some celebrity headlines.
May 12: Celebrity Dish
Khadijah Corrie joined Jacqueline and Guy to break down some celebrity headlines.
Khadijah Corrie joined Jacqueline and Guy to break down some celebrity headlines.
Preakness Stakes Fashion Inspiration
Lana Rae joined Good Day DC.
Lana Rae joined Good Day DC.
DMV native cast as Mrs. Potato Head in Toy Story 5
Anna Vocino, an Arlington native, joins Good Day DC to talk about her new role as Mrs. Potato Head in Toy Story 5.
Anna Vocino, an Arlington native, joins Good Day DC to talk about her new role as Mrs. Potato Head in Toy Story 5.
Making Focaccia Sandwiches with La Collina
Chef Katarina Petonito joins Good Day DC to debut La Collina’s new lunch menu and make a focaccia sandwich.
Chef Katarina Petonito joins Good Day DC to debut La Collina’s new lunch menu and make a focaccia sandwich.
Why Women Struggle to Stick to Fitness Goals
Breaking down the biggest barriers women face when it comes to sticking to fitness goals and sharing a simple workout to help build confidence. Gerald Hodges and Teresa Hodges from Hodges Fitness join Good Day DC to break it all down.
Breaking down the biggest barriers women face when it comes to sticking to fitness goals and sharing a simple workout to help build confidence. Gerald Hodges and Teresa Hodges from Hodges Fitness join Good Day DC to break it all down.
Travel health kit
Duane Cheers and Danita Claytor join Good Day DC to share tips on staying healthy and avoiding illness while traveling.
Duane Cheers and Danita Claytor join Good Day DC to share tips on staying healthy and avoiding illness while traveling.
Major Matters More Than School
Ben Zweig, labor economist and CEO of Revelio Labs, joins Good Day DC to explain why your major is the real key to your future paycheck.
Ben Zweig, labor economist and CEO of Revelio Labs, joins Good Day DC to explain why your major is the real key to your future paycheck.