Protein : how much do we really need?
How Much Protein Do We Really Need? Jeanette joins us on FOX 5 DC to share her favorite high-protein snacks — from chips to pop tarts and more!
Food as medicine
Dr. Ritu Saluja-Sharma, ER & Lifestyle Medicine Physician, joined Fox 5 DC.
Captivating DC sister duo: The Amours
Jakiya & Shaina, aka The Amours, joined Good Day DC.
Scott & Mark Hoying on 'Fa La La Family'
New authors Scott & Mark Hoying joined Good Day DC to share more.
Oct. 16: Celebrity Dish
Hassan Thomas joined Marissa and Stephen to break down some celebrity headlines.
Andy Bell debuts solo album "Ten Crowns"
Singer-songwriter Andy Bell joined Good Day DC with more on new album, "Ten Crowns."
Money trends: savings, spending & smarter finances
Many Americans are tightening their budgets, building up emergency funds, and trying to stretch every dollar as inflation continues to affect household spending. Joining us this morning to break down the latest money trends is Jason Moser , senior analyst at The Motley Fool.
Cold Weather Respiratory Health
As the temperatures drop, so do our defenses — making it prime time for coughs, colds, and congestion. But what if ancient practices could help strengthen your immune system and improve your breathing this winter? Dr. Haley Parker from the Virginia University of Integrative Medicine joins us to explain how acupuncture and herbal medicine can support respiratory health naturally.
The Perimenopause Revolution
We’re talking about a stage in women’s health that’s often misunderstood — perimenopause, or what some are calling a ‘second puberty.’ Joining us to break it all down is Dr. Mariza Snyder, a functional practitioner and hormone health expert, author of The Perimenopause Revolution.
Good Day remembers Neo-Soul Pioneer D'Angelo
FOX 5's Marissa Mitchell and Stephen Graddick moderate a discussion about the late Grammy-winning musician from Richmond, Virginia.
Fremont Ave. now playing at Arena Stage
Fremont Ave.'s Bradley Gibson and Kevin Mambo joined Good Day DC.
Oct. 15: Celebrity Dish
The Media Prince joined Marissa and Stephen to break down some celebrity headlines.
Wendy & Eddie Osefo arrested on fraud charges
Attorney A. Scott Bolden joined Fox 5 to discuss the charges against Wendy & Eddie Osefo.
Waldorf Astoria's "An Autumn Affair"
This fall, Waldorf Astoria DC unveils An Autumn Affair.
Eli Young Bang "Strange Hours" Tour
Eli Young Band is taking the Tally Ho Theater stage in Leesburg this Friday.
Exploring Frankenstein's Mad Scientists Cocktail Bar
Annie Mae visited Frankenstein's Mad Scientists Cocktail Bar this morning for a sneak peek.
The Power of Pumpkin Spice
Culinary Wellness Expert Kristen Coffield joined Good Day DC to share some benefits pumpkins can give you this season.
Does Anyone Else Feel This Way?
Author Eli Rallo joined Good Day DC.
Inside Frankenstein's Mad Scientists Cocktail Bar
Annie Mae joined business development manager Alice Smith inside Frankenstein's Mad Scientists Cocktail Bar for a look.
Howard University expert talks about screen time impacts
Dr. Kisha Lee, Howard University Early Learning Program, joined Fox 5 DC.