Show Us Your Spirit: Archbishop Carroll High School
Stephen Graddick visited the high school for Fox 5's series.
All Things Oysters: Fish & Fire Food Group’s “Shuck It!” Festival
Oysters aren’t just a summer staple — they’re a key part of keeping the Chesapeake Bay clean! The team from Fish & Fire Food Group is here to talk about their annual Shuck It! Festival, celebrating all things oysters with food, drinks, and live music — all for a good cause.
How SEEN is Helping People with Eczema
Many people with eczema focus on skincare — but what if your haircare is part of the problem? Studies show that the products we use on our hair can actually affect our scalp and skin health. Joining us to explain the connection between hair and skin — and how her brand SEEN is helping those with eczema — is Dr. Iris Rubin, Harvard-trained dermatologist and founder of SEEN Haircare.
Commanders vs. Cowboys Beef
It’s one of the NFL’s oldest and fiercest rivalries — the Washington Commanders and the Dallas Cowboys. From early league drama to playoff heartbreaks, the tension runs deep. Joining us to break down the history — and what to expect in their next matchup — is author and football analyst Alexis McCombs.
Caps Celebrate Screaming Eagle Friday with Live Eagle Visit
It’s a big night for the Washington Capitals! The team debuts its new Screaming Eagle third jersey when they host the Minnesota Wild — and to celebrate, the Caps brought along a special guest. Joining us now is Morgan Hannell along with Penny the American Bald Eagle and her handler from the American Eagle Foundation, here to give us a preview of all the excitement happening tonight.
Scarecrow Making with Montgomery Parks
Fall is in full swing — and what better way to celebrate the season than by building your very own scarecrow? Montgomery Parks is showing us how to make the perfect one to decorate your yard or garden.
Haunted HIIT Workout
This Halloween, forget the tricks — it’s all about the treats for your body! Planet Fitness is showing us a Haunted HIIT Workout that’s so fun, it’s scary. Joining us now is Jeremy Smoot, Fitness Training Director at Planet Fitness, to show us how to add a spooky twist to your next sweat session.
Protein : how much do we really need?
How Much Protein Do We Really Need? Jeanette joins us on FOX 5 DC to share her favorite high-protein snacks — from chips to pop tarts and more!
Food as medicine
Dr. Ritu Saluja-Sharma, ER & Lifestyle Medicine Physician, joined Fox 5 DC.
Captivating DC sister duo: The Amours
Jakiya & Shaina, aka The Amours, joined Good Day DC.
Scott & Mark Hoying on 'Fa La La Family'
New authors Scott & Mark Hoying joined Good Day DC to share more.
Oct. 16: Celebrity Dish
Hassan Thomas joined Marissa and Stephen to break down some celebrity headlines.
Andy Bell debuts solo album "Ten Crowns"
Singer-songwriter Andy Bell joined Good Day DC with more on new album, "Ten Crowns."
Money trends: savings, spending & smarter finances
Many Americans are tightening their budgets, building up emergency funds, and trying to stretch every dollar as inflation continues to affect household spending. Joining us this morning to break down the latest money trends is Jason Moser , senior analyst at The Motley Fool.
Cold Weather Respiratory Health
As the temperatures drop, so do our defenses — making it prime time for coughs, colds, and congestion. But what if ancient practices could help strengthen your immune system and improve your breathing this winter? Dr. Haley Parker from the Virginia University of Integrative Medicine joins us to explain how acupuncture and herbal medicine can support respiratory health naturally.
The Perimenopause Revolution
We’re talking about a stage in women’s health that’s often misunderstood — perimenopause, or what some are calling a ‘second puberty.’ Joining us to break it all down is Dr. Mariza Snyder, a functional practitioner and hormone health expert, author of The Perimenopause Revolution.
Good Day remembers Neo-Soul Pioneer D'Angelo
FOX 5's Marissa Mitchell and Stephen Graddick moderate a discussion about the late Grammy-winning musician from Richmond, Virginia.
Fremont Ave. now playing at Arena Stage
Fremont Ave.'s Bradley Gibson and Kevin Mambo joined Good Day DC.
Oct. 15: Celebrity Dish
The Media Prince joined Marissa and Stephen to break down some celebrity headlines.
Wendy & Eddie Osefo arrested on fraud charges
Attorney A. Scott Bolden joined Fox 5 to discuss the charges against Wendy & Eddie Osefo.