Maryland 5 Star at Fair Hill preview
Fox 5 DC previewed the Maryland 5 Star at Fair Hill with some guests in the Good Day Cafe.
Cristo Rey Cup Preview
Two student athletes joined Fox 5 DC.
Arlington Restaurant Week: Oct. 13-20
The Arlington Chamber of Commerce team joined Good Day DC with a taste of what you can expect from Arlington Restaurant Week.
Zachary’s Jewelers Fall Trunk Show Series
Zachary's Jewelers COO Constance Polamalu joined Good Day DC with a preview of their trunk show series.
Facing your financial fears
Personal Finance Expert & Author Shannah Game joined Good Day DC.
Capitol Losses Author
Author Rick Spees joins Good Day DC to talk about his books capitol gains and capitol losses.
Commanders vs Bears preview
It’s a big week in the NFL — the Washington Commanders are gearing up to take on the Chicago Bears. Both teams have something to prove, and with playoff implications already heating up, this matchup could be a turning point. Sports analyst Zach Parnes joins us to break down what to watch for, key players on both sides, and his prediction heading into the weekend.
Sahar Paz: Thriving Beyond Breast Cancer
News, weather, traffic and more from FOX 5, serving the District of Columbia, Maryland and Virginia.
Coping with Stress During the Shutdown
Jessica Reddy, MD, psychiatrist in Largo, Md., at Kaiser Permanente shares tips for managing stress and uncertainty during the government shutdown.
Local mother and son duo writes children's book on bullying
On this week?s ?Motivation with Marissa,? a local mother and son share details on their new children?s book, ?The Elegant Elephant, Fly and Flea.? Dr. Lucille Hilliard and Marcellus Mitchell also talk about their personal experiences with being bullied as kids. They hope their book and story will help people learn how to build friendships, set boundaries and overcome challenges.
Uncomfortable Either Way ? Choosing Growth Over Easy
Bestselling author and high-performance coach Brett Eaton says life is uncomfortable either way?you just have to choose the discomfort that helps you grow. He joins us now to share some of the ?uncomfortable truths? from his new book Uncomfortable Either Way.
Skincare: Hype or Help?
Everywhere you look online, people are trying the latest skincare tricks. But do they actually work? Dermatologist Dr. Pooja Sodha is here to break down what’s hype and what actually helps your skin.
World Mental Health Day
Today is World Mental Health Day, a reminder of the importance of caring for our emotional well-being, especially in the face of constant news and global challenges. Joining us is licensed therapist Elizabeth LaMotte, founder of the DC Counseling and Psychotherapy Center, with expert advice on protecting your mental health and building resilience
Over $26 million in federal funding coming to Prince George?s County
Maryland leaders will deliver over $26 million in federal funding to support Prince George?s County Monday.
Everything you missed from our Zip Trip to Shirlington!
The Good Day crew was LIVE from Shirlington Friday morning.
Celebrity Dish with sports journalist Chad Ricardo
The latest news and celebrity gossip with Chad Ricardo on Celebrity Dish!
Bracing for another rate hike
The Federal Reserve will meet again this week and we're bracing for another rate increase. Corrine Clark joined us with more on Monday Morning Quarterback.
Building stronger, healthier families
Registered Dietitian Carolina Schneider joined us with more on the Farm Bill and with tips for families to stay healthy.
Superfood summer w/ Dr. Lisa Leslie-Williams
Superfood summer with Dr. Lisa Leslie-Williams.
Facts on Fiber
Registered dietitian and owner of Tepper Nutrition, Allison Tepper, joined us with facts on fiber.