Should parents put their phones down more often?
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We diving into some trending topics from parents putting their phones down and strict dating rules on The DMV Zone.

Snack Friday is back!
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We are enjoying some Italian ice and some tasty red velvet cupcakes on Snack Friday.

District officials kick-off 2023 Homeless Youth Census
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Rachel Pierre from the Department of Human Resources talked more about the Districts official kick-off for the 2023 Homeless Youth Census

Uptick in COVID-19 cases
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Dr. Amesh Adalja, infectious disease specialist talks the recent rise in COVID-19 cases.

New development in Old Town riles up residents
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Vernon Miles from Alexandria Now discusses a new development in Alexandria and why people are up in arms about it.

Uptick in youth violence across the DMV
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Cuneyt Dil from Axios breaks down the uptick in youth violence across the DMV.

Arrest made in deadly shooting
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FOX 5's Lili Zheng provides an update on the 17-year-old gunman arrested in the murder of a DuVal HS student.

Researchers advise against wearing socks to bed
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We are tackling some trending topics on The DMV Zone, from wearing socks to bed and whether or not aliens are real.

Checking in with producer Corey
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In The Sports producer Corey shares some of his football picks for this weekends upcoming NFL games.

What's up on the web? Maryland ranked the third happiest state in the country
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Today, digital content producer Sylvia Mphofe is talking about things to do in the D.C. area and a new study ranking Maryland as the third happiest state.

What to watch this weekend!
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Kevin McCarthy walks us through a star studded weekend watch list.

Turf vs. Grass
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FOX 5's Chad Ricardo is breaking down the turf vs. grass argument on the high school level.

Healthy meals for kids
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Dr. Yolandra Hancock from American Heart Association talks about the importance of healthy meals for kids.

Pick your own apples
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FOX 5's Jennifer Delgado visits Butler's Orchard for some fun apple picking.